Mayor, First Lady And Racial Task Force Announce Mental Health Support Expansion

Mayor Bill de Blasio and First Lady Chirlane McCray today announced that the City will add new mental health services to hundreds of schools in the neighborhoods hardest hit by the COVID-19 pandemic. Continue Reading →

Harlem’s Economy May Be Challenged, Its Mental Health Crisis Seems Irreversible

Socio-economic circumstances are often partnered by mental health challenges, especially in the lower socio-economic or more impoverished communities. Continue Reading →

Practicing Mindfulness With Paced Breathing Could Lower Blood Pressure

In the midst of the COVID-19 crisis, many consumers are looking for ways to lower their stress levels, and recent studies have highlighted how beneficial mindfulness practices like meditation can be for consumers’ mental health. Continue Reading →

Tips For Keeping Older Adults Connected

Connection and a sense of community can be critical to well-being as people continue to distance and isolate. It can be challenging, especially for older adults, but there are ways to engage, explore, and unwind. Continue Reading →

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