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Social Isolation Could Have Lasting Impacts On Young People’s Mental Health

The COVID-19 pandemic has greatly affected consumers’ mental health, and now a new study is exploring the long-term effects that this extended period of social isolation will have on young people.Continue reading

Sure-Fire Ways To Boost Your Self Confidence!

How confident you feel about yourself is super important as it can affect your life in so many ways, such as the ability to get a job, making friends, meeting someone special, and also your mental health.Continue reading

The Small Things Everyone Can Do To Improve Their Mental Health

Something that has changed significantly over the past few years is that mental health is now taken as seriously as physical health.Continue reading

Mayor, First Lady And Racial Task Force Announce Mental Health Support Expansion

Mayor Bill de Blasio and First Lady Chirlane McCray today announced that the City will add new mental health services to hundreds of schools in the neighborhoods hardest hit by the COVID-19 pandemic. Continue reading

How To Improve Your Mental Health With Better Sleep

For some, the holidays may be the happiest season of all, but for others, the hectic pace and endless to-do lists can take a real toll on their mental health. Continue reading

Harlem’s Economy May Be Challenged, Its Mental Health Crisis Seems Irreversible

Socio-economic circumstances are often partnered by mental health challenges, especially in the lower socio-economic or more impoverished communities.Continue reading

New Data On COVID-19 And Mental Health In New York City

The Health Department today released a new report on the impact of COVID-19 on mental health in New York City. Continue reading

Practicing Mindfulness With Paced Breathing Could Lower Blood Pressure

In the midst of the COVID-19 crisis, many consumers are looking for ways to lower their stress levels, and recent studies have highlighted how beneficial mindfulness practices like meditation can be for consumers’ mental health.Continue reading

Tips For Keeping Older Adults Connected

Connection and a sense of community can be critical to well-being as people continue to distance and isolate. It can be challenging, especially for older adults, but there are ways to engage, explore, and unwind.Continue reading

Tap Into Employer Benefit Resources From Harlem To Hollywood In These Times Of Uncertainty

For many American workers from Harlem to Hollywood, how they do their jobs dramatically changed with the spread of COVID-19. Continue reading

Veterans From Harlem To Hollywood Are Most Concerned About Health Following Service

Following military service, it’s important for veterans to stay on top of their health care. In a recent study, researchers from the Veterans Affairs Research Communications found that health is the major concern for the majority of veterans returning home from service.Continue reading

Career Options For Those That Want To Make A Difference

Having a good career can have a positive impact on many areas of your life. A good career can provide financial stability, but it can also provide you with a sense of purpose and can help you to connect with people and feel like you are making a difference. Continue reading

New York City Recognized As Innovative Global Leader On Mental Health Reform

New York City’s unprecedented efforts to change the culture around mental health and improve New Yorkers’ access to services and support have been recognized as an innovative model for cities across the globe...Continue reading

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