Harlem World Magazine — created in 2003 — is a life and style company.
As many consumers are looking to follow healthier diets, experts continue to find how the things we put into our bodies can affect everything from our immune response to life expectancy. Continue Reading →
Getting healthy these days has never been so difficult and easy at the same time. Information on nutritious foods and workout apps has never been so accessible. Continue Reading →
Make These Five Heart-Healthy Food Items a Part of Your Daily Diet Today. There’s no disputing how important an organ the heart is. Continue Reading →
While previous studies have found that different kinds of food can either help or hurt consumers’ chances of developing diabetes, a new study is exploring how dairy could land in the helping column. Continue Reading →
By Bretton Love
There are many temporary diets and many of them are attractive for the same reasons that they are also ineffective. Continue Reading →
For people that are currently on a diet, one of the toughest things can be balancing your social life and making positive changes to your eating habits. Continue Reading →
