Eating Foods High In Potassium Improves Women’s Heart Health, Study Finds

A new study conducted by researchers from the European Society of Cardiology explored how women’s diets may affect their heart health from Harlem to Hollis. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use.…

5 Steps To High-Quality Sleep And Heart Health In Harlem And Beyond

There’s more to maintaining a healthy Harlem heart than just eating right and exercising regularly. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this…

Touro Students Offer Heart Health At 14th Biannual Harlem Health Fair

Touro College of Osteopathic Medicine students and two dozen community organizations convened on Friday, October 28th, 2022, at the Adam Clayton Powell, Jr. State Office Building Plaza in Harlem. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World…

Harlemites Can Boost Their Heart Health By Walking Or Biking While Waving Hello In A You Go Girl T-Shirt!

While recent studies have found that consumers’ commuting habits can affect their food choices and their overall health. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this…

Good Heart Health Before Pregnancy Helps Keep Women Safe, Study Finds

A new study conducted by researchers from Northwestern University explored a new pregnancy-related health risk. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this form,…

4 Surprisingly Heart Healthy Exercises To Add To Your Routine

The value of good health cannot be overstated, and it is something that no one should ever take for granted. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave…

Too Much Or Too Little Sleep May Compromise Heart Health In Healthy People

Getting into a good sleep routine can be difficult for many consumers. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting…

Plant-Based Diets Can Help Consumers Improve Heart Health

A new study conducted by researchers from the American Heart Association revealed the health benefits of consumers switching to more plant-based diets. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use.…

Consumers From Harlem To Hollywood Can Boost Heart Health By Walking Or Biking

While recent studies have found that consumers’ commuting habits can affect their food choices and their overall health, a new study conducted by researchers from the University of Leeds found that being more active during a commute can have positive health benefits. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example:…

Brushing Your Teeth Frequently Can Lead To Better Heart Health

While many consumers often point to their diet as a means of bettering their heart health, a new study found that good oral hygiene can produce similar results. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can…

5 Tips To Keep Your Heart Healthy In Harlem

Heart disease is the leading cause of death for men in the United States. It reduces blood flow to the heart, which can cause a heart attack. Half of men who die suddenly of heart disease have no previous symptoms. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine…