8 Essentials For A Healthy Harlem Heart

Cardiovascular disease is the No. 1 cause of death in the United States and globally. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this…

8 Essentials For A Healthy Heart From Harlem To Hollywood

Cardiovascular disease is the No. 1 cause of death in the United States and globally. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this…

American Heart Association Adds Sleep To Cardiovascular Health Checklist

A new report from the American Heart Association highlighted the importance of sleep for good heart health. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this form,…

Build Heart-Healthy Behaviors For Preschoolers At Home

A pressing concern like a global pandemic can quickly overshadow other important health challenges facing families. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting…

Amazing Heart-Healthy Food Choices That Belong In Your Daily Diet

Make These Five Heart-Healthy Food Items a Part of Your Daily Diet Today. There’s no disputing how important an organ the heart is. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact…

Build Heart-Healthy Behaviors For Preschoolers At Home

A pressing concern like a global pandemic can quickly overshadow other important health challenges facing families. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting…

Healthy Foods Beat Out Specific Diets In Reducing Heart Disease Risk

To help reduce the risk of heart disease, many medical professionals suggest that their patients follow particular diets. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field…

Health Department Launches Online Tools To Calculate Your “Heart Age”

The Health Department today launched the NYC Heart Age Calculator, an online tool to help New Yorkers determine their risk for heart disease and stroke.  Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact…

Improve Your Heart-Health, Quit Smoking In Harlem

By Dr. Sunny Vikrum Malhotra February is American Heart Month – an important time to remember that while we often think of cigarette smoking as causing illnesses such as cancer, chronic obstructive pulmonary disease (COPD) and emphysema, smoking has been shown to increase the risk of heart disease, too. Become a Harlem Insider! Sign-Up for…

Dr. Icilma V. Fergus Of Harlem Healthy Hearts New Role

The new President of the Association of Black Cardiologists (ABC) is Icilma V. Fergus, MD, Director of the Cardiovascular Disparities at Mount Sinai Heart at The Mount Sinai Hospital. and runs Harlem Healthy Hearts. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to…

Begin Your Journey to a Healthier Heart

By William Gillespie, M.D. The heart is one of the most important organs, responsible for nearly everything that gives the body life, including the transportation of oxygen and the strength of the immune system. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to…

Walk Your Way To Better Health In Harlem And Beyond

A walk is not just good for your body, it’s also good for your soul. Physical activity, like walking, is one of the best ways to reduce stress and boost your mood. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails…