Yoga Archives - Harlem World Magazine

Yoga Could Help Ease Symptoms For Patients From Harlem To Hawaii With Heart Concerns

Recent studies have highlighted the countless health benefits associated with yoga, as the practice has been found to help everything from migraines to brain health.Continue reading

Yoga And Meditation Could Help Reduce Chronic Pain And Depression, Study Finds

Recent studies have highlighted how yoga and meditation can help consumers struggling with everything from migraines to high blood pressure.Continue reading

Buying A Yoga Mat? Here’s What To Look For

Yoga has been around for such a long time - and for a good reason. Even if techniques didn’t change much, the equipment certainly did. Continue reading

Amazing Ways To Make Your Yoga Practice Eco-Friendly

Originating in India thousands of years ago, yoga is an incredible activity that is now popular across the world. Continue reading

Adding Yoga To Migraine Treatments Could Yield Better Results

Recent studies have touted yoga for its mental and physical health benefits, and now researchers from the American Academy of Neurology have explored how the practice can benefit migraine sufferers. Continue reading

Tag: Yoga