Harlem World Magazine — created in 2003 — is a life and style company.
Recent studies have highlighted the countless health benefits associated with yoga, as the practice has been found to help everything from migraines to brain health. Continue Reading →
Recent studies have highlighted how yoga and meditation can help consumers struggling with everything from migraines to high blood pressure. Continue Reading →
Yoga has been around for such a long time – and for a good reason. Even if techniques didn’t change much, the equipment certainly did. Continue Reading →
Originating in India thousands of years ago, yoga is an incredible activity that is now popular across the world. Continue Reading →
Recent studies have touted yoga for its mental and physical health benefits, and now researchers from the American Academy of Neurology have explored how the practice can benefit migraine sufferers. Continue Reading →
