Recent studies have highlighted how yoga and meditation can help consumers struggling with everything from migraines to high blood pressure. Become an Harlem World Insider – Sign-Up For Our Newsletter!
The Big Quiet is returning to SummerStage, Central Park to celebrate its first birthday! Join 2000 New Yorkers in an outdoor mass meditation and short sound bath, followed by a Continue Reading →
Quiet. In New York City, it’s the one thing even money can’t buy. SummerStage and Medi Clubinvite you to join in on Saturday, June 20th as New Yorkers from all Continue Reading →
There are many ways to maintain a healthy lifestyle for your mind, body, and soul. It’s important to remember that it won’t be easy or fun all the time but Continue Reading →
Jody Sperling/Time Lapse Dance and The Columbus-Amsterdam BID join forces to present the Amsterdam Eco/Arts Festival. Become an Harlem World Insider – Sign-Up For Our Newsletter!
Even in the quietest of moments, you can get easily distracted by the sound of your mobile notifications or by daydreaming. Become an Harlem World Insider – Sign-Up For Our Continue Reading →
Many of us are going to develop a chronic health condition that we have to actively treat at some point in our life, be it heart disease, diabetes, or something Continue Reading →