Keeping Fit With Yoga In Harlem During Lockdown

Over the last few years, yoga has gained popularity in Harlem. One can find some wonderful yoga studios around the neighborhood.  VIDEO “The Clark Legacy Drs. Kenneth and Mamie Clark and their work,” this post is made in partnership with Harlem Cultural Archives, get more at Harlem History.

Buying A Yoga Mat? Here’s What To Look For

Yoga has been around for such a long time – and for a good reason. Even if techniques didn’t change much, the equipment certainly did. VIDEO “The Clark Legacy Drs. Kenneth and Mamie Clark and their work,” this post is made in partnership with Harlem Cultural Archives, get more at Harlem History.

Yoga Basics With CityParks Play For The Mature Set

Whether you’re just getting into yoga or know the basics but want to stay calm and present, join our long-time Seniors Fitness instructor, Richard Barcia, for a free live class on Wednesday, June 3, 2020, at 12:30 pm ET on Zoom. VIDEO “The Clark Legacy Drs. Kenneth and Mamie Clark and their work,” this post…