Peace Up, Join Pelham’s “Fall Forward With Evolution Of Love” Day Of Yoga, Mindfulness And Support

Local non-profit Evolution of Love, announced the event “Fall Forward with Evolution of Love”, on Saturday, November 4th, 2023, in Pelham NY, (30 minutes from Harlem). Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe…

Cotton Yoga Pants For Comfort And Style

Yoga is one of the best exercises not only for your body but also for your mind and soul. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this…

The Top 6 Benefits Of Becoming A Yoga Teacher

Are you looking for a way to help others improve their physical, mental, and emotional health? Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting…

Keeping Fit With Yoga In Harlem During Lockdown

Over the last few years, yoga has gained popularity in Harlem. One can find some wonderful yoga studios around the neighborhood.  Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please…

Yoga Could Help Ease Symptoms For Patients From Harlem To Hawaii With Heart Concerns

Recent studies have highlighted the countless health benefits associated with yoga, as the practice has been found to help everything from migraines to brain health. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use.…

Yoga And Meditation Could Help Reduce Chronic Pain And Depression, Study Finds

Recent studies have highlighted how yoga and meditation can help consumers struggling with everything from migraines to high blood pressure. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this form, you…

Buying A Yoga Mat? Here’s What To Look For

Yoga has been around for such a long time – and for a good reason. Even if techniques didn’t change much, the equipment certainly did. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe…

Amazing Ways To Make Your Yoga Practice Eco-Friendly

Originating in India thousands of years ago, yoga is an incredible activity that is now popular across the world. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this…

Yoga Basics With CityParks Play For The Mature Set

Whether you’re just getting into yoga or know the basics but want to stay calm and present, join our long-time Seniors Fitness instructor, Richard Barcia, for a free live class on Wednesday, June 3, 2020, at 12:30 pm ET on Zoom. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World…

Adding Yoga To Migraine Treatments Could Yield Better Results

Recent studies have touted yoga for its mental and physical health benefits, and now researchers from the American Academy of Neurology have explored how the practice can benefit migraine sufferers. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can…

City Parks Foundation Brings Free Senior Yoga And Fitness Walking Uptown

“Bloom into Spring fitness” to get your mind, body, and soul right. Across the borough from Harlem to Houston, the City Parks Foundation is kicking off its 2019 Spring Sports Program for seniors this month. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World…

New SHAKTIBARRE Harlem Yoga/Barre Studio Opening

This October, SHAKTIBARRE will open its second location., at 2272 Adam Clayton Powell Junior Blvd in the heart of Harlem, New York. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use.…