Are you looking for ways to get fitter and healthier this autumn? Here are four ways you can ensure you are doing the very best for yourself and your body. Continue Reading →
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Tag Archives: healthy
Following A Healthy Lifestyle May Reduce The Genetic Risk Of Cancer, Study Finds
A new study conducted by researchers from the American Association for Cancer Research explored how consumers’ lifestyles can impact their risk of developing cancer. Continue Reading →
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4 Fitness Accessories You’ll Want To Try Out
Several people are now becoming more and more aware of the importance of being healthy and fit. Continue Reading →
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How To Stay Healthy Even While Working
Contrary to popular belief, your fitness journey does not start and finish with your workout routine. Instead, it is an amalgamation of everything in your life. Continue Reading →
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Children’s Bedrooms: How To Design A Healthy Sleep Environment
Many factors influence people’s well-being, but few have as great a power as the quality of sleep. Continue Reading →
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Vegetable-Heavy Diets Could Lower The Risk For Premature Birth
Though experts have identified several risk factors for premature birth, a new study conducted by researchers from the University of Queensland explored how pregnant women could help protect themselves from preterm birth. Continue Reading →
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Eating Healthy Doesn’t Always Correlate To Longer Life, Experts Say
While previous studies have found that consumers’ unhealthy diets can have a negative impact on longevity. Continue Reading →
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