Including plenty of fruits and vegetables in your diet can help keep you healthy, but a recent study shows that one particular type of fruit could be more beneficial than previously thought. Continue Reading →
Tag Archives: healthy
Know Before You Go Out Dining From Harlem To Harare
By Tamara Hoover
If you are like me, you check your blood glucose levels every morning. I am 53 years old and prediabetic. Continue Reading →
How To Make Sure Your Children Have Healthy Teeth
Practicing good dental habits is important for children to protect their teeth from decay. You should start early, when your baby is an infant. Continue Reading →
Harlemites On Food Stamps Are Looking For Holiday Meals
TakePart reports that the timing was terrible. In the run-up to the holiday season at the beginning of November 2013, across-the-board cuts hit all recipients of Supplemental Nutrition Assistance Program benefits. Continue Reading →
Back To School Healthy Free Family Fun At EmblemHealth In Harlem
Join EmblemHealth Neighborhood Care on 125th Street to learn how to keep your family happier and healthier, all school year long! Continue Reading →
