Many factors influence people’s well-being, but few have as great a power as the quality of sleep. Continue Reading →
Tag Archives: healthy
Vegetable-Heavy Diets Could Lower The Risk For Premature Birth
Though experts have identified several risk factors for premature birth, a new study conducted by researchers from the University of Queensland explored how pregnant women could help protect themselves from preterm birth. Continue Reading →
Eating Healthy Doesn’t Always Correlate To Longer Life, Experts Say
While previous studies have found that consumers’ unhealthy diets can have a negative impact on longevity. Continue Reading →
How To Make A New Exercise Regime Become A Healthy Habit
According to The Hustle, a staggering 63% of gym memberships in America go unused. Continue Reading →
Amazing Heart-Healthy Food Choices That Belong In Your Daily Diet
Make These Five Heart-Healthy Food Items a Part of Your Daily Diet Today. There’s no disputing how important an organ the heart is. Continue Reading →
Tips To Have A Healthy Lifestyle In University
Life in college can be challenging. You have to deal with lots of assignments, academic papers, and you may even have to work part-time. Continue Reading →
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