Eating Two Servings Of Avocados Per Week Lowers Risk Of Heart Disease From Harlem To Harare (Update)

A new study conducted by researchers from the American Heart Association (AHA) explored the heart health benefits linked with avocados. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By…

Eating One Cup Of Leafy Green Vegetables Per Day Can Reduce Your Risk Of Heart Disease

A new study conducted by researchers from Edith Cowan University explored the health benefits associated with eating leafy green vegetables. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this…

Eating More Fried Food Can Increase The Risk For Heart Disease And Stroke

Diet has been closely linked with heart disease risk, and many recent studies have touted the benefits of consumers opting for more plant-based options as a means of improving their heart health.  Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World…

Artificially Sweetened Drinks And Sugary Drinks Linked To Heart Disease

While most efforts to reduce sugary drink consumption have been aimed at the youngest population, recent studies have identified the heart health risks associated with a high intake of sugar-filled beverages.  Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can…

A Traumatic Childhood Could Make Heart Disease As An Adult More Likely

While researchers have found how consumers’ diets or sleeping habits can increase their risk for heart disease, a new study conducted by researchers from Northwestern University explored what effect childhood circumstances can have on health as an adult. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to…

Healthy Foods Beat Out Specific Diets In Reducing Heart Disease Risk

To help reduce the risk of heart disease, many medical professionals suggest that their patients follow particular diets. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field…