By Yolande Brener “If it’s your first time, and you’re feeling dizzy or nauseous, congratulations, you’re doing it right,” said Erik Cummings, co-owner of Bikram Yoga Harlem, during my first class there. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails…
Hi everybody, I’m Big Steve, an original English bloke with my roots in Barbados. I have been into sports and working out ever since school. Also I’ve been running a few health clubs in London. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like…
Are you aware of GMOs or GEs and how they are impacting your life? GMOs stands for genetically modified organisms and GEs stand for genetically engineered foods. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You…
By Lil Nickelson Leave Paula Dean alone! Just because she is a celebrity chef/restaurant entrepreneur that cooks like our Grandmothers and Mothers does not mean she had to share her health condition as soon as she was informed that she had become a type 2 diabetic. Become a Harlem Insider! Sign-Up for our Newsletter *Select…
By Yolande Brener When I read Brownstone Fitness’s invitation to try naked fitness, I felt slightly apprehensive about attending their class. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please…
Rev. Al Sharpton, founder of the National Action Network on 145th Street and Lenox Avenue in Harlem, is 57 years old, and weighed more than 300 pounds from the late ’80s through the ’90s. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to…
I’m Still Here! My 1st article for Harlem World My Cancer: Only a Small Part of my Life was in October 2009, when I was into my 5th month living with brain cancer. Here’s a brief recap before I get into what’s been going on. I had surgery to remove the bulk of the tumor;…
Dr. Randi Nelson According to the NYC Department of Health and Mental Hygiene, the life expectancy for New Yorkers is at an all time high, with life expectancy at 79.4 years. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from…
Carmelia Vargas The Harlemite and breast Cancer survivor talks to Harlem World Magazine about her new video “Alegria,” her new book, a flick at the Magic Johnson Theater and dinner at Melba’s in Harlem. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to…
By Dr Randi Nelson Diabetes is a serious disease. It is not merely “sugar”. It can have devastating effects on your body if not treated early and properly. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine.…
By Collette Henry I’M STILL HERE! My 1st article for Harlem World was in October 2009, when I was into my 5th month living with braincancer. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You…
By Dr. Randi Nelson February is American Heart Month and the importance of healthy living cannot be stressed enough because it is the lack of it that is a major culprit in heart disease. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to…
By Lil Nickelson Happy New Year and welcome to 2010. Now that we’ve indulged our selves through last year’s holiday season, I hope you are ready to getting back on track to eating healthy. Instead of focusing on what foods you can’t eat, stay positive and try focusing on the foods that you can eat.…
[youtube=http://www.youtube.com/watch?v=B_6dkA4GWt8] The video aims to mobilize kids across America to lead healthy lives and fight obesity The Alliance for a Healthier Generation, a partnership between the American Heart Association and the William J. Clinton Foundation, recently selected one of its 20 national Youth Advisory Board members to appear in a YouTube video with former President…
By Jill Marie Lawrence So we’re located on the eastern coast of Africa in the country of Tanzania. Nestled in the middle of a huge cornfield lies a village known as Tengeru. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails…