Our neighbor Lara Land writes: For the past year, we have successfully brought yoga and wellness services to Harlem youth and elders, and to our local law enforcement. We have focused on LGBTQ young adults and on those with minimal income.
Start your weekend with a free, outdoor yoga and meditation session on Saturday, May 21st at the State Office Building Plaza in Harlem as part of the Harlem EatUp! Festival.
Asali means sweet honey in Somali. Erica Robinson, the founder of Asali Yoga, had a friend create her logo of a bee resting on a lotus leaf before she knew she had a space to open her new yoga studio on 135th Street and Frederick Douglas Boulevard. “I don’t believe you have to get all…
By Yolande Brener Pilin Anice is bringing Afro Flow Yoga back to Asali Yoga in Harlem for the fall. And I was happy to learn you don’t have to have an afro to do Afro Flow yoga, nor do you have to be African.
By Yolande Brener “If it’s your first time, and you’re feeling dizzy or nauseous, congratulations, you’re doing it right,” said Erik Cummings, co-owner of Bikram Yoga Harlem, during my first class there.
Are you looking for a way to help others improve their physical, mental, and emotional health?
Today, Senator Brad Hoylman issued the following statement calling on the NYPD to hold community meetings with a call-in option:
Today, Harlem’s Land Yoga, NY YOGA + LIFE™ Magazine, and Three and a Half Acres Yoga announce its third annual SOULFest NYC, a free day-long yoga and wellness festival.
By Yolande Brener The first time I entered Oasis Jimma Juice Bar off Broadway on 139th Street, owner Abdi Abajabal, asked me if I had a skill I could offer for Oasis Powerhouse.
Okay, your sitting at home in Harlem wondering what can I do with the family next month in June? Well, it just so happens at the beginning of June 2017, you can enjoy a Randall’s Island Treasure Hunt, a Fish Count, Yoga in the Park every Tuesday and Dance Boot Camp every Wednesday and the…
SOULfest NYC, the uptown yoga event for the community by the community will be held on May 20, 2017 from 9am – 5pm at Adam Clayton Powell Junior Plaza, 163 West 125th Street, New York, NY 10027.
Congratulations to Lara Land for bringing her Land Yoga, which will be part of her Ashtanga practice to the New York Police Departments 32nd precinct in Harlem.
Want a jumpstart into spring: something that will rejuvenate your mind and body? Consider joining award winning author and one of Harlem World Magazine’s life, wellness and health contributors, Yolande Brener on Friday, April 17th, 2015 for an urban yoga escape experience followed by beverage and food samples at a hot local Harlem spot.
Land Yoga is delighted to welcome revolutionary Ashtanga Yoga instructor, Shakira Williams. Shakira is visiting from Jamaica where she is the only authorized Ashtanga teacher in Jamaica.
By Yolande Brener Harlem Chi Community Acupuncture on 125th Street was buzzing with good vibes at the April opening party. Locals of all ages stopped by, and although most of the visitors were new to acupuncture, they seemed keen to give it a try.