Start your weekend with a free, outdoor yoga and meditation session on Saturday, May 21st at the State Office Building Plaza in Harlem as part of the Harlem EatUp! Festival.The free open to the public yoga session will be led by Harlemite and yogi Lara Land of Land Yoga. Last spring, Lara’s yoga session was extremely well-attended, despite the rain, and we’re excited to return for another year with the Harlem EatUp! Festival.
Uptown Yoga Festival opens with a special meditation by life coach Shannon Algeo, followed by a yoga class taught by Lara Land and Dana Tarasavage which concludes with another meditation by the Urban Monk, Pandit Dasa. Break for treats from our incredible partners, TeaFay Infusions , UJI Smoothies and Zico Coconut Water and tunes by DJ Taela Naomi, voted uptowns best DJ. Spread ideas and unleash your inner potential at Human Unlimited‘s activation table. Return from your snack break ready for a 30-minute kick boxing class by ilovekickboxing, the New York fitness kickboxing program that burns fat fast. Then run over to HarlemEatUp! with run coach Will Marshall of Fuse Academy.
Expect gifts and give aways and an additional bag of goodies for the first 100 people!
Be Part of the Mindful Movement coming Uptown this May! Feel Good and Feed Your Soul. #YOGAISSOULFOOD, #FEEDYOURSOUL, #UPTOWNYOGAFESTIVAL
The free open to the public yoga session will be led by Harlemite and yogi Lara Land of Land Yoga. Last spring, Lara’s yoga session was extremely well-attended, despite the rain, and we’re excited to return for another year with the Harlem EatUp! Festival.
Get Your tickets here: https://everyeventgives.com/event/uptownyogafestival/
LIMITED mats provided. Please bring yours if you have one and please bring SNEAKERS if you want to participate in Kick Boxing and the Fuse Academy run to HarlemEatUp! Land Yoga, located just next to HarlemEatUp! will be open to drop items and freshen up, but please travel light!
Saturday, May 21st 9AM-12PM
This event is FREE. Please consider purchasing a donation ticket to make a contribution to yoga non-profit, Three and a Half Acres.
Use promotional code: HEUp2016a4 for 20% off The Stroll and join us in our free wellness tent for special workshops by our sponsors.
Class will start promptly at 9! Please arrive at 8AM to check in and get settled.
Photo credit: Lara Land attends The Stroll: A Grand Tasting Experience at Harlem EatUp! Festival on May 16, 2015 in New York City.