Types Of Wellness Professionals: Explained

There are many different types of wellness professionals, and each one offers a unique perspective and set of services to help you maintain or improve your health. Continue Reading →

Shifting Wellness Attitudes Shape 2022 Fitness Trends

In adjusting to the constraints of the pandemic, many Americans had to improvise where and how they work out. Continue Reading →

Dr. Randi’s World: Wellness Goals For The New Year From Harlem To Harare

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By Dr. Randi Nelson

Whew! Here we are at the end of another year. The past 22 months have been the most trying that this generation has ever experienced, and we are still not out of the woods. Continue Reading →

Wedding Wellness And Fitness Tips For Couples

Every bride and groom wants to look and feel fabulous on their wedding day. Continue Reading →

Love Hunting? Here’s How To Make It Easier And More Fun

If hunting is your hobby, then you know how difficult and frustrating it can be. Continue Reading →

Harlem Toddlers With Inconsistent Sleeping Patterns May Struggle With Health And Wellness

A new study conducted by researchers from the University of Delaware is highlighting the importance of toddlers sticking to a consistent sleeping schedule. Continue Reading →

A One Of A Kind Harlem Renaissance Themed “Harlem Girl,” Necklace 2018

This amazing Harlem Girl necklace is a one-of-a-kind handcrafted after months of work using focal lampworked glass beads, pearls, bamboo coral, crystals, antique gold metal disks, and gold beads by jewelry designer Montanette Jones created with that Harlem Girl during the second Harlem Renaissance. Continue Reading →

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