6 Foods That Help Control Blood Sugar Levels

Do you have Type II diabetes or intermittent high blood sugar levels? If so, you probably know the role your diet plays in these conditions. Continue Reading →

Healthy Foods Beat Out Specific Diets In Reducing Heart Disease Risk

To help reduce the risk of heart disease, many medical professionals suggest that their patients follow particular diets. Continue Reading →

5 Tips To Keep Your Heart Healthy In Harlem

Heart disease is the leading cause of death for men in the United States. It reduces blood flow to the heart, which can cause a heart attack. Half of men who die suddenly of heart disease have no previous symptoms. Continue Reading →

Dr. Nelson: The Truth About “Sugar”

By Dr Randi Nelson

Diabetes is a serious disease. It is not merely “sugar”. It can have devastating effects on your body if not treated early and properly. Continue Reading →

Sign Up for the Harlem World Newsletter