The Remarkable Connection Between Mental Health And Physical Fitness
Our bodies and minds are not separate entities operating in isolation, but rather intertwined aspects of our singular existence.
Our bodies and minds are not separate entities operating in isolation, but rather intertwined aspects of our singular existence.
Often when we are suffering from any type of pain, we want to resolve it faster. It is quite true that none of us would want to elongate further the suffering of pain.
On Saturday morning, August 19th, 2023, Morningside PlayCare, a UWS / Harlem early childhood school, became the recipient of 12 scholarships – six full and six partial.
India’s breathtaking Himalayan backdrop is home to the JW Marriott, Mussoorie, which stands as a monument to calmness and beauty.
Grief—we all experience it at some point in our lives. The death of a loved one, a career change, or an unexpected life event can bring on sadness and despair.
For many of us, joint health may not be as top-of-mind as our cardiovascular or mental well-being but it should be!
Research shows that beautiful spaces from Harlem to Harare evoke a positive emotional experience in the observer, enhancing feelings of joy and well-being.
Finding the right transportation method can make all the difference in your daily life and overall well-being.
By Bretton Love Creating an effective home gym can be a challenging task for busy families: you must pick exercise equipment suitable for varying fitness levels and accommodation size restrictions.
From Harlem to Hollis, New York City Mayor Eric Adams, New York City Department of Education (DOE) Chancellor David C. Banks.
Good posture isn’t just important for making a good first impression; it’s also good for optimal physical health.
New York City Mayor Eric Adams and New York City Department of Transportation (DOT) Commissioner Ydanis Rodriguez today announced a major expansion of “Summer Streets.”
Are you striving to make improvements to your health and fitness?
By Bretton Johnson Are you looking to make significant changes towards a healthier lifestyle in 2023?
As we get older, our health often becomes an even greater priority. It’s no secret that leading an active, healthy lifestyle can have a profound impact on our wellbeing.