Spending hours in the gym isn’t possible for all consumers. However, a new study conducted by researchers from the Physiological Society found that this level of dedication may not be necessary to improve physical fitness. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to…
In the midst of the COVID-19 crisis, many consumers are looking for ways to lower their stress levels, and recent studies have highlighted how beneficial mindfulness practices like meditation can be for consumers’ mental health. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from…
NYC Health + Hospitals today announced that between January 2018 and June 2019, the public hospital system increased the number of patients with high blood pressure under control by 3,971 more patients. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails…
As part of an ongoing effort to reduce rates of high blood pressure among New Yorkers, the Health Department today announced a collaboration with New York City chain and independent pharmacies to promote access to free blood pressure checks across the city. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem…
It’s easy to get your blood pressure up from Harlem to Hollis — and now the city wants to measure how high in an effort to save your life. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World…
The Health Department today published two Epi Data Briefs that point to an increase in hypertension rates from Harlem To Hollis. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please…
For many, the pressures of daily life can feel overwhelming, leading to significant impacts on mental health. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By…
When a person has obesity, they have a high body mass index (BMI). Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this form, you…
NYC Health + Hospitals today announced the launch of free produce boxes to patients enrolled in its nationally recognized Lifestyle Medicine Program. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please…
Carbohydrates are often portrayed as the enemies of healthy eating, an idea that’s been reinforced by diets like paleo and keto, which rule these macronutrients largely off-limits. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant…
Sleep apnea is a common yet potentially serious sleep disorder characterized by interrupted breathing during sleep. These pauses in breathing can occur multiple times per hour and may lead to reduced oxygen levels in the body. Beyond causing fragmented sleep and daytime drowsiness, untreated sleep apnea poses significant health risks. It is associated with increased…
NYC Health + Hospitals today announced it received the Hypertension Innovator Award for the third time from the US Department of Health & Human Services, one of 11 health systems in the nation to achieve this recognition. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like…
By HWM Good or bad, the internet is our go-to resource for pretty much everything, including health concerns. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field…
With the introduction of drones, and many retailers offering same-day delivery services, getting things delivered right to our doors is becoming easier and easier. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact…
NYC Health + Hospitals in partnership with Sodexo today celebrated over 1.2 million plant-based meals served since the program began in March 2022. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact…