By Dr. Travis Bradberry Trying to compare intelligence and gender doesn’t typically yield much in the way of productive discussion, but sometimes research comes along that’s worth opening this particular can of worms. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails…
Join Gourmet Club and CEO for the first installment of Food Lab’s “So You Wanna Start A…” Series. In this “So You Wanna Start A…CPG Food Business” event, we will be joined by an esteemed panel of consumer packaged goods CPG food entrepreneurs who will discuss in detail how they started their food startups, from concept…
The Under 30 food festival is no ordinary cooking competition. There are no secret ingredients, timed challenges or specific themes, just a requirement that chefs bring their very best to the table—and that they did. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like…
By Lil Nickelson Vinateria is the latest restaurant that I chose to review after meeting its owner, Yvette Leeper-Bueno, her mother, Mrs. Leeper and Executive Chef Gustavo Lopez at the Harlem Eat Up Festival’s great chefs in Harlem photo shoot on April 1st. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe…
By CC Minton How many times have you heard it before? Eat your fruits and vegetables. Don’t eat too much sugar and you have got to try that new no-fat diet. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from…
By Marcus Samuelsson The grilled cheese sandwich is a staple of American cuisine. The combination of melted cheese and toasted bread is a favorite of children and adults alike and has become one of the most beloved meal items around the block and around the world. Become a Harlem Insider! Sign-Up for our Newsletter *Select…
By Lambeth Hochwald, Studio One A rough day at work, a houseful of chores and bickering kids can leave you feeling frazzled. You’re tempted to reach for the pretzels or chocolate, but you know it’s not good to reach for something to eat when you’re totally stressed out, right? Become a Harlem Insider! Sign-Up for…
By William Gillespie, M.D. If you resolved at the start of the year to lose weight, you are not alone. Each year, thousands of Harlemites and millions of people pledge to lose the weight they have gained over the winter or during the previous year as a way to get healthy and look better. Become…
First Lady Michelle Obama is teaming up with Epicurious, the Department of Education, and the Department of Agriculture to host the third-annual Healthy Lunchtime Challenge recipe contest. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You…
Harlem Chef Marcus Samuelsson talks about a great Leftover Thanksgiving Hash Recipe: In Sweden there’s a dish called pytt i panna that’s literally translated to little pieces in a pan. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World…
Hi everybody, I’m Big Steve, an original English bloke with my roots in Barbados. I have been into sports and working out ever since school. Also I’ve been running a few health clubs in London. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like…
By Lil Nickelson For 2011 I have designated the following six healthy resolutions geared towards making positive changes in my eating and cooking practices: Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant…
By Dr. Randi Nelson February is American Heart Month and the importance of healthy living cannot be stressed enough because it is the lack of it that is a major culprit in heart disease. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to…
By Lil Nickelson Happy New Year and welcome to 2010. Now that we’ve indulged our selves through last year’s holiday season, I hope you are ready to getting back on track to eating healthy. Instead of focusing on what foods you can’t eat, stay positive and try focusing on the foods that you can eat.…
September is back to school time. You should be very concerned about our pre school kids to college students’ eating and exercise habits, just as much as they should be concerned about the same for the adults in their lives. Two thirds of Americans are overweight. Become a Harlem Insider! Sign-Up for our Newsletter *Select…