Almost all of us strive to be model citizens: to care for our families, support our communities, and pitch in to help whenever the need arises.
One of the best ways to show your civic spirit is by learning CPR so that you can be of service in any emergency that may arise.
When you live in a busy community, emergencies are bound to happen, especially as there are many health conditions that can happen to anyone no matter their age, race, or health status. Any time that a person’s heart stops, they need to be given cardiopulmonary resuscitation, or CPR, as quickly and as efficiently as possible.
You might think that you’ll be able to jump in and help with CPR even if you were taught years ago, but that might not be true. Let’s look at some of the most pressing reasons why you need to be recertified in cardiopulmonary resuscitation, as well as how you can brush up on your skills quickly and easily.
Reason one: skills degrade over time
The more that we practice something, the better we become at it, but the opposite is also true: if we don’t practice something for a long time, we may pick it up again to find that we barely remember anything we were taught. While this might not be a big deal when it comes to learning guitar or practicing calligraphy, that degradation of skill can mean the difference between life and death when it comes to something as important as CPR. That’s why it’s so important that you renew these skills every few years to be sure that you still remember how much pressure to give, how fast to apply that pressure, and how many times you need to pump a person’s chest per minute.
Reason two: best practices may have changed
The medical field is always evolving, and that includes the most basic skills like CPR. What you learned years ago may no longer be considered the best practice, and it’s important that you keep up to date on this so that if you ever find yourself in an emergency situation, you’re not using outdated methodology to intervene.
For example, the number of chest compressions you should give in comparison to rescue breaths has been updated. Previously, you were asked to perform 15 chest compressions and then two rescue breaths, but now, many sources encourage only hands-on CPR rather than any rescue breaths at all.
Reason three: CPR certification is only good for two years
Because skills degrade over time and methods are updated with new research, CPR certification only lasts two years. It’s expected that everyone who wants to remain up to date on their CPR certification will take the course again every two years to ensure that they still remember how to do it, and also that they learn the newest updates to the protocol.
Online CPR recertification is the easiest and most affordable way to complete this essential task
One of the reasons you may have been putting off CPR recertification is because you think that it’s going to be a long, drawn-out, and difficult process. If you did your first certification in person, you might believe that you have to again schedule time to sit in a classroom and listen to a lecture, then practice on a mannikin before having your certification renewed. However, that’s no longer the case, thanks to online courses like https://www.protrainings.com/courses/cpr/recertification that let you renew your skills in the comfort of your own home.
With online CPR recertification, you can work at your own pace and on your own time rather than scrambling to schedule a class around your schedule. You’ll receive access to on-demand videos and reading materials that you can review whenever is most convenient for you, and you can work on it slowly or get it all done at once.
Just like traditional training classes, online CPR recertification lasts for two years, and has been proven to be equally effective to in-person training. More than that, it’s incredibly affordable, costing no more than a nice meal out with your family.
There’s no excuse to put off your CPR recertification now that you can quickly and easily enroll in a course online. Don’t delay – get ready to save a life today.