Dr. Nelson: The Truth About “Sugar”

By Dr Randi Nelson Diabetes is a serious disease. It is not merely “sugar”. It can have devastating effects on your body if not treated early and properly. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine.…

Walter’s World: Ailey II at the Joyce

By Walter Rutledge The 1,2,3 Festival at the Joyce Theatre presented three dance companies over twelve days. Ailey II, Taylor 2 and ABT II took to the stage on alternating days, and on the weekends splitting matinee and evening performances (a testament to the professionalism of the Joyce Theatre staff and crew). Following a shared…

Dr. Nelson: Matters Of The Heart

By Dr. Randi Nelson February is American Heart Month and the importance of healthy living cannot be stressed enough because it is the lack of it that is a major culprit in heart disease. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to…

Madam C.J. Walker

Madam C.J. Walker (December 23, 1867 – May 25, 1919) was an African-American businesswoman, hair care entrepreneur and philanthropist. She made her fortune by developing and marketing a hugely successful line of beauty and hair products for black women, under the company she founded, Madam C.J. Walker Manufacturing Company. Become a Harlem Insider! Sign-Up for…

Dr. Nelson: Empowerment Through Knowledge Is Key!

By Dr. Randi Nelson Knowledge is power and yes that may be a well worn cliché but it can not be more applicable and important as it now especially regarding healthcare. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from…

Jill Marie Lawrence: A Spawning of the Arts in Africa

Harlem resident, actress and community supporter Jill Marie Lawrence recently went on a trip to Tanzania to work on the artistic project, International Theatre Literacy Project for children. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine.…

Youth And Bill Clinton Promote Health (video)

[youtube=http://www.youtube.com/watch?v=B_6dkA4GWt8] The video aims to mobilize kids across America to lead healthy lives and fight obesity The Alliance for a Healthier Generation, a partnership between the American Heart Association and the William J. Clinton Foundation, recently selected one of its 20 national Youth Advisory Board members to appear in a YouTube video with former President…

What To Do In Home During Black History Month

(Depending on where you live) in February is brutal. What to do? Stay in for a change and watch movies! Or … boot up your computer or grab your iPhone and start watching The Documentary Channel online when it celebrates Black History Month every Wednesday in February by telecasting rarely seen documentaries related to African…

Dining with Miss Lil: Yogurt Parfait

September is back to school time. You should be very concerned about our pre school kids to college students’ eating and exercise habits, just as much as they should be concerned about the same for the adults in their lives. Two thirds of Americans are overweight. Become a Harlem Insider! Sign-Up for our Newsletter *Select…

Racist? Watermelon Soda Sold In Target (video)

[youtube=http://www.youtube.com/watch?v=3SD6Wa2mydw&hl=en&fs=1&color1=0x5d1719&color2=0xcd311b&border=1] One of our producers visited this Target on 225th St., in New York City and made an interesting discovery. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave…

Dining With Ms. Lil: Back to Health

September is back to school time. You should be very concerned about our pre-school kids to college students’ eating and exercise habits, just as much as they should be concerned about the same for the adults in their lives. Two thirds of Americans are overweight. A May 2007 report released by the NYC Department of…

Black Churches Have Collected $420 Billion?

LiveSteez research shows that Black churches, in aggregate, have collected more than $420 billion in tithes and donations since 1980. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave…

Dining With Miss Lil: Breaking The Fast

By Lil Nickelson Breakfast is the most important meal of your day, yet most Americans don’t eat breakfast at home; we just don’t make the time. Breakfast, helps you break your fast after sleeping five to eight hours each night. If you skip breakfast, you are certainly going to need to eat something before lunchtime.…

Pure Energy: The Feeling That’s Familiar

Thinking back to last summer a few universal memories come to mind. Michael Phelps helping put swimming on the map. A candidate who advocated change proceeded to redraw the electoral map. And when a certain Vice Presidential candidate said she could see Russia from her front porch, it was clear Sarah Palin should have consulted…