By Yolande Brener Pilin Anice is bringing Afro Flow Yoga back to Asali Yoga in Harlem for the fall. And I was happy to learn you don’t have to have an afro to do Afro Flow yoga, nor do you have to be African. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to…
By Yolande Brener “If it’s your first time, and you’re feeling dizzy or nauseous, congratulations, you’re doing it right,” said Erik Cummings, co-owner of Bikram Yoga Harlem, during my first class there. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails…
[youtube http://www.youtube.com/watch?v=Ud_pyVGFHZk] Learn the yoga to cut stress off a Harlem work week and increase productivity in your business or in your life. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact…
Overcoming drug addiction is a monumental challenge that affects not just the individual but also their family, friends, and society. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave…
Planning a Maui vacation can be exciting and overwhelming. As the second-largest island in the Hawaiian archipelago, it shouldn’t be surprising that Maui has plenty to offer. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You…
Today the Domain Companies announced more details regarding Estela, the two-building rental development just one stop away from Harlem, NY. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave…
Suffering from trauma can be a profoundly disorienting experience, impacting one’s emotional fabric and worldview. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this…
Lordosis is a condition where the lower spine bends too far inward which could cause pain, discomfort and long-term health problems if not properly addressed. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe…
Hearing is one of the essential senses that connect us to the world, enriching our daily experiences and interactions. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this…
Men’s compression leggings have become a staple in modern fitness apparel, gaining popularity for their functional benefits and stylish appearance. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave…
Inflammation is a fascinating and complex topic. Many people experience it in some form, whether through acute injuries, chronic diseases, or everyday complaints. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact…
Significant life changes are an inevitable part of life, whether it’s moving to a new city, starting a new job, expanding your family, or dealing with unexpected events. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine.…
Addiction is a beast that many people wrestle with daily. It can devastate lives, relationships, and careers. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By…
Hair loss can be a distressing experience for many individuals, affecting self-esteem and overall well-being. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this…
Nowadays, maintaining optimal health and well-being is more crucial than ever. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting…