By Yolande Brener Pilin Anice is bringing Afro Flow Yoga back to Asali Yoga in Harlem for the fall. And I was happy to learn you don’t have to have an afro to do Afro Flow yoga, nor do you have to be African. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to…
By Yolande Brener “If it’s your first time, and you’re feeling dizzy or nauseous, congratulations, you’re doing it right,” said Erik Cummings, co-owner of Bikram Yoga Harlem, during my first class there. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails…
[youtube http://www.youtube.com/watch?v=Ud_pyVGFHZk] Learn the yoga to cut stress off a Harlem work week and increase productivity in your business or in your life. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact…
A good night’s sleep is crucial for maintaining physical health, mental well-being, and overall productivity. Yet, many people struggle to achieve the quality rest they need, often due to an environment that isn’t conducive to sleep. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would…
Frequently, retirement communities have convenient access to medical services, such as on-site registered nurses, emergency response systems, and routine health examinations from visiting general practitioners and other experts. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine.…
Addiction and mental health disorders often intertwine, creating a complex web of challenges for individuals seeking recovery. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By…
In a world where the demands of daily life continue to grow ever more complex, the quest for wellness has become a pivotal priority for many. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can…
Embarking on a journey to create the ultimate home gym can be both exhilarating and daunting. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting…
In an age where the pace of life is often hectic, the prevalence of stress-related ailments is unfortunately not uncommon. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave…
Promoting a brand in a competitive market requires innovative strategies that capture the essence of a company while making a memorable impact on the target audience. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can…
Holistic health care focuses on treating the whole person. It’s not just their disease. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this form,…
Do you ever wonder how to make the most of your workouts? Many people start an exercise routine with enthusiasm, but building sustainable, healthy habits can be challenging. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine.…
Water-based settings present endless opportunities for entertainment, fitness, and relaxation. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to…
In the bustling city of Sydney, finding ways to relax and rejuvenate has become increasingly important. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting…
When starting a weight loss regimen, most people become interested in the characteristics of fat loss, especially the ugly concept of fat loss momentum, especially belly fat. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You…