Coping With Summer Anxiety- Self-Care Tips That Actually Work

Summer is a great time for outdoor activities as you needn’t worry about freezing temperatures. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this…

Prioritize Self-Care For A Brighter Future From Harlem To Hollywood

When so much of the world is beyond your control, it’s easy to become anxious or overwhelmed trying to take care of everyone and everything. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe…

Self-Care Ideas That Make Every Day Worth Living

The fact that we even have the phrase “self-care” in the English language is a little worrying. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By…

Pandemic Stress Puts Renewed Emphasis On Inner Health And Self-Care Among Black And Latina Women

AARP announced today the results of its annual survey, Mirror/Mirror: Women’s Reflections on Beauty, Age and Media™. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By…

What Does Hadid, Styles, And Beckham Have In Common? They All Launched Their Own Perfume Collections

New Entrants into the World of Perfumery A new generation of young shoppers have shifted towards individuality, self-care and quality. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave…

Dealing With Fibroids? 4 Key Tips For Enjoying Life To The Fullest

Most people’s journey in life is complicated and filled with unpredictable events that come their way. One such ailment that commonly affects many women is fibroids.  Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can…

Going Through Mental Health Issues: Top Ways To Find Help

Facing mental health issues is a challenge many people encounter at some point in their lives. It can feel isolating, overwhelming, and confusing. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact…

Biohacking Wellness Spa Trend

In a world where personal wellness and health optimization are increasingly prioritized, biohacking spas represent the next evolution in self-care. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave…

9 Hard Truths About Weight Loss In Harlem Or Wherever You Are

You don’t need us to tell you that losing weight — and keeping it off — is hard. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting…

The 7 Best Times To Drink Water From Harlem To Hollywood

If one of your goals is to drink more water, you’re on your way to a healthier body. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field…