What should you try hemp? What is unique about this plant? By now, you must be asking yourself all these questions. Hemp, as you might be aware, is a variety of cannabis Sativa. It’s cultivated for making a wide range of products such as foods, fabric, rope, natural remedies, and health products, among many other things.
Various parts of this plant are used differently. For instance, the seeds are considered highly nutritious, containing fiber, omega-3, omega-6 fatty acids, and fiber. Here, we shall proceed to explain four top reasons you should try out hemp.
1. Reduces the risks of Heart Diseases
Recently, the number of deaths caused by heart diseases have been on the rise. Interestingly, eating this plant’s seeds has been proven to lower your risks of heart diseases. The seeds are known to contain high amounts of amino acids arginine, which produces nitric oxide. This gas helps relax and dilate your blood vessels, lowering your blood pressure and the risks of heart diseases.
2. Helps Boost your Skin
Dealing with skin conditions is a complex undertaking as the market is flooded with different skin products. However, the use of hemp seeds and oils has proven different. The seeds, especially, are a good source of polyunsaturated and essential fatty acids, at an optimal range.
The use of hemp seed oil is good for people with eczema as it boosts the blood levels of fatty acids.
Also, the oil helps relieve dry skin, improves itchiness while reducing the need for skin medication. According to hemp experts at Hemper, you should ensure that you are getting the right hemp products. Thankfully, today, the internet has made things easy as you can place your orders in the comfort of your home. You can also check out online reviews regarding various hemp products to be posted on what to expect.
3. Protects the Brain
Using hemp has, over time, been known to contribute towards the improvement of neurological conditions. Not long ago, a research posted in the journal Food Chemistry revealed that hemp seed extracts have antioxidant effects which result from CBD content. According to the review, the CBD content may help with conditions such as;
- Alzheimer’s disease
- childhood seizure disorders
- Parkinson’s disease
- Multiple sclerosis
- neuropathic pain
4. Reduces Inflammation
As mentioned earlier, hemp seeds contain an optimal range of omega-3s and a considerable omega-3 to omega-6 ratio, a combo that is perfect for helping reduce inflammation. Also, hemp seeds are rich in polyunsaturated fatty acids (GLA), which may also have anti-inflammatory effects. While studies prove that GLA is a perfect inflammatory on animals, others suggest that the acid isn’t always effective on humans. However, one thing to note is that researchers use high concentrations of hemp seeds and hence the varying results. Therefore, eating hemp seeds may reveal less dramatic effects. When you reduce inflammation, you help manage the symptoms of chronic illnesses such as;
- metabolic syndrome
- arthritis
- heart diseases
- non-alcohol-related fatty liver disease
- type 2 diabetes
Hemp cultivation has been known to offer many health benefits to the users. Mentioned in this article are four among many other benefits you can experience from hemp products. For effective results, it’s advisable to acquire the products from a reputable supplier around you.
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