Community Message /Mensaje Para La Comunidad From Uptown Council Member Rodriguez

Dear Friends and Neighbors,

 As we begin the workweek, I hope to find you and your family in good health.

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FreshDirect Reveals Top Food Trends For 2020

FreshDirect, the Northeast’s leading online fresh food grocer, today announced its top food trends for 2020.

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What Happens To Your Body When You Fight With Your Partner

Fighting goes hand in hand with loving, but even if you kiss and make up afterward, it can still be rough on your body. Continue Reading →

Wanna Wake Up Refreshed? Here Are Simple Ways To Begin Each And Every Morning

Ready, set, go. Just as you would set off at the starting line of a race, this hectic pace is how mornings begin for many men and women. Continue Reading →

Waist-Slimming Recipes To Try Out This Year

By Bretton Love

From time immemorial, women have been on a lifelong quest to lose weight and feel good about themselves. Continue Reading →

Sitting For Extended Periods Of Time In Class Can Negatively Influence Students’ Health

Although a classroom may not be a student’s favorite place to spend their time, a new study conducted by researchers from UCLA has identified yet another variable that could affect students’ health: sitting. Continue Reading →

Finding Running Shoes That’s Perfect For You

Running shoes are the most important piece of equipment when it comes to running and you need to make sure the shoe you purchase is perfect for you. Continue Reading →


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