Shop HW: Why Am I Always Hungry? When I Can Get A Fantastic Boost Of Plant Protein Fibre And Healthy Fats

October 25, 2019

If medical reasons have been ruled out, what you eat can affect how full you feel and for how long rather you live in Harlem or Harare.

To get off to a good start and balance blood sugar levels, a breakfast that’s high in protein, fiber and healthy fats is a great way to feel fuller, longer. In the U.K. many people fail to reach their 30g a day fiber target.

Chia Seeds swell in the stomach to help you feel fuller in a natural way.*

Chia seeds are the tiny black seeds from the Salvia hispanica plant, a member of the mint family which comes from Central and South America. Legend has it that the ancient Aztecs and Mayans used chia seeds as a source of energy.

A 15 g serving of Chia seeds will provide you with

  • 2.7g Omega 3
  • 5g of Fibre
  • 3g of Protein

A great start to the day is a bowl of porridge with the addition of That Protein’s I Heart Pumpkin and Chia Seeds Super Protein as it’s high in plant protein, fiber, and healthy fats. This vegan protein is a mild nutty tasting protein powder it is a blend of just 2 organic ingredients – organic pumpkin seed protein powder and organic chia seeds.

Add it to porridge smoothies or baking to help you stay fuller longer and get a fantastic boost of plant protein fiber and healthy fats.

Find about more goodies at That Protein here. or go Shop HW for even more of our best picks.

* 15g is the maximum Chia Seed intake daily

By submitting this form, you are consenting to receive marketing emails from: Harlem World Magazine, 2521 1/2 west 42nd street, Los Angeles, CA, 90008, You can revoke your consent to receive emails at any time by using the SafeUnsubscribe® link, found at the bottom of every email. Emails are serviced by Constant Contact
We're your source for local coverage, we count on your support. SUPPORT US!
Your support is crucial in maintaining a healthy democracy and quality journalism. With your contribution, we can continue to provide engaging news and free access to all.
accepted credit cards

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Related Articles