Oranges And Tangerines Can Help Reduce Risk Of Obesity, Heart Disease, And Diabetes

Including plenty of fruits and vegetables in your diet can help keep you healthy, but a recent study shows that one particular type of fruit could be more beneficial than previously thought. Continue Reading →


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Nora Holt “The Mama That Can’t Behave” In Harlem (warning)

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She was satirized under pseudonyms in Harlem Renaissance novels. Throughout that period she was referred to as a bronze venus, dusky diva and outrageous party girl.  Continue Reading →


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