Just north of Harlem is Fort Tryon Park, where The Fort Tryon Park Trust is committed to the park designers’ 1935 legacy of public health. Continue Reading →
Tag Archives: exercise
Simple Ways A Harlemite Can Improve Their Health Every Day
By Mike Robinson
As a Harlemite, you may love the city’s high-energy environment, the great job opportunities, access to some of the best restaurants in the country, exceptional culture and more. Continue Reading →
Deepak Chopra On How To Enter The Zen Zone
By Deepak Chopra, M.D.
I was a physician with a lot of stress in my clinical practice. I was smoking a lot of cigarettes and drinking frequently. Then I chose another path and began meditating. Continue Reading →
