Times change, and so do beauty trends. People used to idolize skinny bodies, but these days the spotlight is taken by a slim thick body. Continue reading
In today’s world with everyone constantly worrying about a million different things on a daily basis, it can be difficult to find time to improve your overall health every day.Continue reading
Just north of Harlem is Fort Tryon Park, where The Fort Tryon Park Trust is committed to the park designers' 1935 legacy of public health.Continue reading
By Mike RobinsonAs a Harlemite, you may love the city’s high-energy environment, the great job opportunities, access to some of the best restaurants in the country, exceptional culture and more. Continue reading
By Deepak Chopra, M.D.
I was a physician with a lot of stress in my clinical practice. I was smoking a lot of cigarettes and drinking frequently. Then I chose another path and began meditating.Continue reading