Ashford And Simpson – The Real Thing

Nick Ashford spent his first few months in New York City homeless and sleeping on park benches. When he met Bronx native Valerie Simpson singing and playing piano in the choir of Harlem’s White Rock Baptist Church, his fortunes changed. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field…

Nick Ashford Funeral, August 29, 2011 (update)

The Sugar Bar and the Ashford & Simpson Family have finalized funeral arrangements for Nick Ashford. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time…

The Myth Of Superpowers In Your Smoothies In Harlem And Beyond

If you’ve ever felt like certain foods are out there wielding magical powers, you’re not alone. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time…

What Makes Sunwarrior Protein Stand Out In The Plant-Based Market?

If you’re exploring plant-based protein powders, you’ve likely come across Sunwarrior protein powder. But have you ever thought about what exactly sets this brand apart? Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can…

Harlem’s Chef Pinky Cole Hayes’s And Others Dig In Las Vegas

PEPSI® Dig In, a platform designed to drive access, business growth and awareness for underserved restaurants, is bringing six all new dishes with four new crafted cocktails to Las Vegas for its third annual Restaurant Royalty Residency. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you…

What’s Up Miss Lil: A Harlem Woman’s Journey Through Corporate America

By Lil Nickelson During my fifteen years of professional accounting/finance careers in corporate America, I worked at four different corporations. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive…

Obesity Causes And Risk Factors In Harlem And Beyond

When a person has obesity, they have a high body mass index (BMI). Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You can revoke your consent to receive emails at any time by using the…

Enhancing Social Gatherings With Creative Drinks

When it comes to hosting a social gathering, the selection of drinks can play a pivotal role in setting the atmosphere and ensuring your guests have a memorable experience. Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails…

Harlem Week’s 50th Anniversary In Harlem Is Strong

HARLEM WEEK began in the summer of 1974 as a “one-time only,” one-day event (HARLEM DAY) with the huge objective of creating a much-needed “positive vibe.” Become a Harlem Insider! Sign-Up for our Newsletter *Constant Contact Use. Please leave this field blank.By submitting this form, you are consenting to receive marketing emails from: . You…