By Lil Nickelson Lara Rondinelli, RD, LDN, CDE wrote an article about an insider’s look at the secrets to sticking with healthy eating this past November 2013.  Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You…

Tenth Avenue runs through the Chelsea and Hell’s Kitchen neighborhoods on the west side of the borough, and then as Amsterdam Avenue, through the Upper West Side, Harlem and Washington Heights. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from…

On 143rd Street and Lenox Avenue sat the Douglas Theater, depending on which of my sources is correct, either 600 or 2200 seats (which in 1935 expanded to 2300, which could indicate that an orchestra pit was covered over to add more seating). Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe…

John E. (Jack) Nail, a successful Harlem realtor, was born in New London, Connecticut in 1883.  His parents, Elizabeth and John B. Nail, moved to New York City where the senior Nail bought a hotel, restaurant, and billiard parlor after working for a time in a gambling house. Become a Harlem Insider! Sign-Up for our…

Nick Ashford spent his first few months in New York City homeless and sleeping on park benches. When he met Bronx native Valerie Simpson singing and playing piano in the choir of Harlem’s White Rock Baptist Church, his fortunes changed. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine…

The crowd was three deep at the bar at Rao’s that night. The East Harlem red-sauce joint, famous for its lemon chicken, celebrity clientele, and the impossibility of securing a table, was never known for a booming bar scene. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example:…

Samuel George “Sammy” Davis, Jr. (December 8, 1925 – May 16, 1990) was an American entertainer. Primarily a dancer and singer, he also had many acting roles on stage and screen, and was noted for his impersonations of actors and other celebrities. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World…

It seems one Harlem pol is not a part of the cool kids club. Uptown leaders convened a private sit down at Sylvia’s Restaurant Wednesday to muster support for the controversial plan to convert a row of small businesses on 125th St. into the headquarters for the National Urban League. Become a Harlem Insider! Sign-Up…

As the co-founder of Twitter, and founder and CEO of mobile payments processor Square, Jack Dorsey has used his tech know-how to launch successful businesses. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe…

The Park 112, the Harlem restaurant with a self-service wine bar, is now open and ready to let us play sommelier. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please…

NYC & Company, New York City’s official marketing, tourism and partnership organization, today announced East Harlem, also known as El Barrio, in Upper Manhattan… Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant…