NYC First U.S. City To Require Sodium Limits

The Health Department’s sodium warning requirement goes into effect tomorrow Tuesday, December 1, 2015. Food service establishments from Harlem to Hollis in New York City that are part of chains with 15 or more locations nationwide will be required to post icons next to items with 2,300 milligrams or more of sodium – the total recommended…

Ida Bell Wells-Barnett July 16 1862 – March 25 1931

Ida Bell Wells-Barnett (July 16, 1862 – March 25, 1931) was an African-American journalist, newspaper editor, suffragist, sociologist, and an early leader in the civil rights movement. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You…

Touro In Harlem’s Tiffany Murray Wins CVS Caremark Scholarship

“Witnessing the healing process fascinated me,” she said. “Like my grandmother, I wanted to be a healer, and I envisioned myself one day helping to cure people around the world.” When she was a little girl growing up in Guyana, Tiffany Murray watched with wonder as her grandmother prepared traditional plant-based remedies to treat an…

Talk to Your Family About Diabetes and Healthy Vision

The subject of diabetes seems to be everywhere these days—in the news, on social media, even on talk shows. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this…

Seasonal Goodies For Harlem Families

By Karen Smith-Hagman, RN, MSN Now that the weather has gotten cold, keep your energy up with vitamin-rich fruits and vegetables. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please…

My Cancer: Only A Small Part of my Life

By Collette Henry In hearing about the many people who have cancer, it never felt so real until I was diagnosed with brain cancer. I’m into my fifth month living with brain cancer. Well, it’s actually been five months since being diagnosed but no one can tell me exactly how long I’ve been living with…

Dr. Nelson: The Truth About “Sugar”

By Dr Randi Nelson Diabetes is a serious disease. It is not merely “sugar”. It can have devastating effects on your body if not treated early and properly. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine.…