The quest of reaching your body shape goal might seem never-ending with the number of new diets and exercise routines that keep popping up.
Have you tried so many of those diets and exercises and there’s always this one certain area in your body that never seems to be responding to any of them? Trust us, you’re not alone, and it can be very frustrating too. Fortunately, medical technology developed several body fat removal procedures to solve this issue, here’s how you choose the one most suitable to you:
1. Consult A Doctor
Let’s be realistic, the process of choosing a suitable body fat removal procedure isn’t entirely up to you. You can’t choose a procedure without first consulting with a specialized doctor who can conduct a thorough examination of your body along with the necessary blood and hormone tests to be able to determine which options will be more compatible with you. You should also express any past or current health issues or conditions you have since they play a role in what would be most suitable.
2. Know Your Options
There are countless body fat removal procedures out there, from invasive, non-invasive, and mildly invasive. If you want to make a fully conscious decision on which procedure is best suited for you, you have to explore all the possible options available. The only way you can do that is with extensive research on each procedure, with its steps as well as pre and post-procedure instructions and what you should expect from each one. To save you some time, here are some of the top popular procedures for body fat removal:
Cryolipolysis, commonly known as CoolSculpting, is one of the most popular non-invasive body fat removal procedures. It best suits those who are almost at their goal weight yet want to remove stubborn fat from areas like hips, thighs, and abdomen. The way it works is by using modern cooling mechanisms that damage fat cells and they start to get naturally removed through natural absorption. The procedure may be uncomfortable but not painful and it will take 3 months of sessions to see clear results.
- Laser Liposuction
Another state-of-the-art technology used in body fat removal is laser liposuction, a procedure where low-level laser beams are used to break down triglycerides, killing fat cells. Because of the modern technology used in laser liposuction, the goal to have tight-looking skin without surgery became possible. The procedure is done by inserting a small tube in a certain area to remove any liquid before starting, then the laser beams will start breaking down triglycerides and turn them to free fatty acids and glycerol that will be transported through the body and eventually burnt off. It doesn’t involve any pain or discomfort and has great recovery prospects.
Another non-invasive surgery, which is usually the best option, is UltraShape. This is a procedure that relies on ultrasound waves to turn fatty tissue into liquid. The concentrated sonic waves are sent straight to the unwanted area with body fat and either destroy it or reduce its fat deposit size. After the body fat turns to liquid, the doctor uses a cannula to remove it from the area. UltraShape should not be mistaken for a weight-loss method as its only aim is to reduce fat deposits in areas like the waist, thighs, and abandonment or any area not responding to diet and exercise.
3. Consider Your Budget
So now that you went through a thorough physical examination then took your time to research your procedure options, it’s time to choose one out of the narrowed-down list. The next thing you need to put into consideration while you’re choosing a body fat removal is the budget you’re willing to spend on it. These procedures don’t exactly come cheap, and it will depend on how many areas you want to get treated. CoolSculpting, for example, costs between $2000 to $40000 while laser lipo costs around $2,500 to $5,450. Prices, of course, vary according to where you live and each clinic, so make sure you look for the best deals.
This is basically how you go about choosing a suitable body fat removal procedure that will give you the results you are hoping for. Ask your doctor about details like recovery and how long it will take since it’s another important factor to put into consideration, especially if you’ll miss work and other responsibilities because of it. Make sure to know about eating and exercise requirements as well for both before and after the procedure so that you get the best possible results.