Guilt-Free Holiday Eating In Harlem

Holiday eating in harlemBy Dr. Julie Patel-Pannullo

Now that we’ve survived our Thanksgiving feasts with family and friends, many of us still feel as stuffed as the turkeys we devoured. Continue Reading →

New Year, New You In Harlem

emblem health doctor in harlemBy Dr. Sunny Vikrum Malhotra

If you’ve resolved to lose weight this year, here’s how to do it safely and successfully. Do you know which New Year’s resolution is among the most popular year after year? Continue Reading →

The Importance Of Healthy Eating From Harlem To Hollis

Family eating healthy meal1By Dr. Sunny Vikrum Malhotra

Cardiovascular disease is a leading cause of death in the United States and causes a significant burden on our healthcare system. Continue Reading →

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