Dr. Nelson: The Truth About “Sugar”

By Dr Randi Nelson Diabetes is a serious disease. It is not merely “sugar”. It can have devastating effects on your body if not treated early and properly. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine.…

Collette Henry: Only A Small Part Of My Life (Part II)

By Collette Henry I’M STILL HERE! My 1st article for Harlem World was in October 2009, when I was into my 5th month living with braincancer.   Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You…

Does This Bus Stop at 125h Street? #3 & #4

By Richard Daub This is part three and four in a six part series. Photo of the tour guide. I was also curious about what the outside perception of Harlem. Having grown up on Long Island in the 1980s, Harlem was simply a place that you did not go. Become a Harlem Insider! Sign-Up for…

Gabby’s Beatnik Brydge: Please Don’t Stop The Music

As a recent NYU graduate and a music lover I cannot live without live music — I absolutely love it! So as you can imagine I was in my own corner of heaven with legendary NYC venues such as the Village Underground, The Blue Note, Café Wha, SOB’s and countless others all within walking distance…

Madam C.J. Walker

Madam C.J. Walker (December 23, 1867 – May 25, 1919) was an African-American businesswoman, hair care entrepreneur and philanthropist. She made her fortune by developing and marketing a hugely successful line of beauty and hair products for black women, under the company she founded, Madam C.J. Walker Manufacturing Company. Become a Harlem Insider! Sign-Up for…

Still Got It by Nicole M. Stevenson

Clifton Davis From his early days working with Pearl Bailey on Broadway in Hello Dolly, acting along side Sidney Poitier, in Lillies of the Field and Alan Alda in The Apple Tree. Clifton Davis has lived a life not short of talent and full of spirit. The songwriter, actor, husband, and his Grammy Award with…

Dining With Miss Lil: On the Good Foot

By Lil Nickelson Happy New Year and welcome to 2010. Now that we’ve indulged our selves through last year’s holiday season, I hope you are ready to getting back on track to eating healthy. Instead of focusing on what foods you can’t eat, stay positive and try focusing on the foods that you can eat.…

Scientology Flys Medical Team to Haiti

A charter flight organized by the Church of Scientology carried 126 doctors, nurses, emergency medical technicians and Scientology Volunteer Ministers to Port-au-Prince where the group arrived Sunday. Assisted by Homeland Security, the plane left JFK International Airport Saturday to provide urgently needed help in Haiti in the wake of the 7.3 magnitude earthquake that hit…

Youth And Bill Clinton Promote Health (video)

[youtube=http://www.youtube.com/watch?v=B_6dkA4GWt8] The video aims to mobilize kids across America to lead healthy lives and fight obesity The Alliance for a Healthier Generation, a partnership between the American Heart Association and the William J. Clinton Foundation, recently selected one of its 20 national Youth Advisory Board members to appear in a YouTube video with former President…

Dining with Miss Lil: Yogurt Parfait

September is back to school time. You should be very concerned about our pre school kids to college students’ eating and exercise habits, just as much as they should be concerned about the same for the adults in their lives. Two thirds of Americans are overweight. Become a Harlem Insider! Sign-Up for our Newsletter *Select…

Dining With Ms. Lil: Back to Health

September is back to school time. You should be very concerned about our pre-school kids to college students’ eating and exercise habits, just as much as they should be concerned about the same for the adults in their lives. Two thirds of Americans are overweight. A May 2007 report released by the NYC Department of…

Dining With Miss Lil: Breaking The Fast

By Lil Nickelson Breakfast is the most important meal of your day, yet most Americans don’t eat breakfast at home; we just don’t make the time. Breakfast, helps you break your fast after sleeping five to eight hours each night. If you skip breakfast, you are certainly going to need to eat something before lunchtime.…

Dining with Miss Lil: Taking Stock

By Lil Nickelson How many times have you said, “There’s nothing here to eat?” You use this as a reason to justify buying take out. The truth is your refrigerator and cabinets are filled with stuff, but it would take you too long to get it together. Cooking is easier when you have what you…

Pure Energy: The Feeling That’s Familiar

Thinking back to last summer a few universal memories come to mind. Michael Phelps helping put swimming on the map. A candidate who advocated change proceeded to redraw the electoral map. And when a certain Vice Presidential candidate said she could see Russia from her front porch, it was clear Sarah Palin should have consulted…