Losing Weight the Healthy Way

By William Gillespie, M.D. If you resolved at the start of the year to lose weight, you are not alone. Each year, thousands of Harlemites and millions of people pledge to lose the weight they have gained over the winter or during the previous year as a way to get healthy and look better.

2014 Minority Cancer Awareness Week Talks

With cancer a major issue in Harlem, these exciting and dynamic seminars sent to us from the MSKCC/CCNY Partnership for Cancer Research, Training and Community Outreach will feature talks by physicians and healthcare providers that treat patients with cancer. 

Souleo: Yoga Activists Fight Human Trafficking

By Souleo Take a breath. Is it short and strained or is it deep and full? Posing this question to a victim of human trafficking may seem insignificant but according to Lara Land it is a crucial step in the rehabilitation of the more than 4,200 children served by the anti-trafficking organization, Odanadi Seva Trust.