September is back to school time. You should be very concerned about our pre-school kids to college students’ eating and exercise habits, just as much as they should be concerned about the same for the adults in their lives. Two thirds of Americans are overweight. A May 2007 report released by the NYC Department of…
By Lil Nickelson Breakfast is the most important meal of your day, yet most Americans don’t eat breakfast at home; we just don’t make the time. Breakfast, helps you break your fast after sleeping five to eight hours each night. If you skip breakfast, you are certainly going to need to eat something before lunchtime.…
Thinking back to last summer a few universal memories come to mind. Michael Phelps helping put swimming on the map. A candidate who advocated change proceeded to redraw the electoral map. And when a certain Vice Presidential candidate said she could see Russia from her front porch, it was clear Sarah Palin should have consulted…
Strivers’ Row is three rows of townhouses in western Harlem, in the New York City borough of Manhattan on West 138th and West 139th between Adam Clayton Powell Jr. Boulevard and Frederick Douglass Boulevard.
Mount Morris Park Historic District was designated a historic district by New York City Landmarks Preservation Commission in 1971. It is a large 16-block area in west central Harlem. The boundaries are West 118th and West 124th Streets, Fifth Avenue, and Adam Clayton Powell Jr. Boulevard (Seventh Avenue). “Doctor’s Row” comprises the nearby stretch of…
Sugar Hill is a historic district in the northern part of the Hamilton Heights section of Harlem in the New York City borough of Manhattan.
East Harlem, also known as Spanish Harlem and El Barrio, is the eastern section of Harlem located in the northeastern extremity of the borough of Manhattan in New York City.
Morningside Heights is a neighborhood of the Borough of Manhattan in New York City and is chiefly known as the home of institutions such as Columbia University, Teachers College, Barnard College, the Manhattan School of Music, Bank Street College of Education, “Grant’s Tomb”, the Cathedral of Saint John the Divine, the Riverside Church, the Broadway…
Photography and text By Derrick Salters for HW On a gorgeous Sunday afternoon, the 39th Annual African American Day Parade kicked off on 111th and Adam Clayton Powell Avenue. With Governor David Paterson, Comptroller William Thompson, Assemblyman, Keith L.T. Wright among others leading the way, the Harlem parade was on its way to being a…
Noted author Walter Dean Myers shares his memories of the Black Capital of the World. Harlem began in the 19th century as an upscale community for people who wanted gracious living but not Fifth Avenue prices.