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Harlem Toddlers With Inconsistent Sleeping Patterns May Struggle With Health And Wellness

A new study conducted by researchers from the University of Delaware is highlighting the importance of toddlers sticking to a consistent sleeping schedule.Continue reading

5 Tips To Promote Health And Wellness During Spring From Harlem To Hollywood

As seasons change, there’s often a great deal of shuffling and movement, including common allergy triggers like trees, pollen, mold spores, dust, and dander along with pesky sinus pressure.Continue reading

Harlem Health & Wellness Round Table On The Danny Tisdale Show (Audio)

Join the Health and Wellness conversation today with Jennifer Jones, CC Minton, and Dr. Christine Thorpe as they talk to Danny Tisdale on The Danny Tisdale Show on Harlem World Radio Podcast.Continue reading

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