By Lil Nickelson Leave Paula Dean alone! Just because she is a celebrity chef/restaurant entrepreneur that cooks like our Grandmothers and Mothers does not mean she had to share her health condition as soon as she was informed that she had become a type 2 diabetic. Become a Harlem Insider! Sign-Up for our Newsletter *Select…

By Walter Rutledge The curtain rises, the music begins and the lighting illuminates the space directly in front of us. Within seconds movement begins to soothe the rush of anticipation. Be it a group, duet or solo the number of people is not important; there in the dark the human form carves away the negative…