By Lil Nickelson Leave Paula Dean alone! Just because she is a celebrity chef/restaurant entrepreneur that cooks like our Grandmothers and Mothers does not mean she had to share her health condition as soon as she was informed that she had become a type 2 diabetic. Become a Harlem Insider! Sign-Up for our Newsletter *Select…
Any day is a perfect day to sip on a mug of hot tea; paper cups just won’t do. It’s one of those fall days that give us a preview of our winter days to come. Tea is a versatile beverage; it invigorates and stimulates your mind or can calm and sooth you that can…
The second restaurant in Harlem I wanted to review for this summer’s NYC Restaurant Week is Ristorante Settepani. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field…
The Hudson River Café is a gem that a lot of people within the Harlem community have yet to discover, but it shines brightly never the less. For one, its “Nuevo Latino” cuisine is helping to diversify our choices within the Harlem community. Two, the presentation of its dishes makes it stand out as “Nuevo…
Happy 2nd anniversary to my column and I want to thank God and my readers for this culinary journey. During this holy time of the year I want to reflect on the pivotal role that the black church has played in establishing Harlem as the “Mecca” of black life in America. It is around the…
By Lil Nickelson “Restaurant Week” is held at different times and locations throughout the U.S. It showcases and promotes the finest food in eateries in each geographic region. You can enjoy creative, fresh three course meals from the area’s best restaurants for a fixed price. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s)…
By Lil Nickelson Valentine’s Day is this coming and love is in the cold air. Food for lovers can be made and savored in the intimacy of your home. Start the day off by fixing your partner’s favorite breakfast before you leave for work. You can do some advance prep work for your Valentine’s Day…
By Lil Nickelson For 2011 I have designated the following six healthy resolutions geared towards making positive changes in my eating and cooking practices: Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant…
By Lil Nickelson The holidays are great times to teach your kids about cooking and entertaining with your style. Make them play different roles throughout the process so that they can observe and learn. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to…
By Lil Nickelson Happy New Year and welcome to 2010. Now that we’ve indulged our selves through last year’s holiday season, I hope you are ready to getting back on track to eating healthy. Instead of focusing on what foods you can’t eat, stay positive and try focusing on the foods that you can eat.…
Thanksgiving is coming and my memories of Thanksgivings past are as vivid as yesterday. My family cooked together, and we ate and gave thanks together as a family for our many blessings. It’s the one time of year when I throw caution to the win and fix my late Mother and late Grandmother’s best recipes…
September is back to school time. You should be very concerned about our pre school kids to college students’ eating and exercise habits, just as much as they should be concerned about the same for the adults in their lives. Two thirds of Americans are overweight. Become a Harlem Insider! Sign-Up for our Newsletter *Select…
By Lil Nickelson Chef Cary Neff, a former Executive Chef at Miraval Resort Spa in Scottsdale, AR wrote a book titled “Conscious Cuisine” which recommends that we our menu should change as the seasons did do. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would…
By Lil Nickelson Breakfast is the most important meal of your day, yet most Americans don’t eat breakfast at home; we just don’t make the time. Breakfast, helps you break your fast after sleeping five to eight hours each night. If you skip breakfast, you are certainly going to need to eat something before lunchtime.…
By Lil Nickelson How many times have you said, “There’s nothing here to eat?” You use this as a reason to justify buying take out. The truth is your refrigerator and cabinets are filled with stuff, but it would take you too long to get it together. Cooking is easier when you have what you…