Dining With Miss Lil: A Little Paula Deen In All of Us

By Lil Nickelson Leave Paula Dean alone! Just because she is a celebrity chef/restaurant entrepreneur that cooks like our Grandmothers and Mothers does not mean she had to share her health condition as soon as she was informed that she had become a type 2 diabetic. Become a Harlem Insider! Sign-Up for our Newsletter *Select…

Jazz vs. Racism By Greg Thomas

In the brief time that I’ve been posting blog entries to Integral Post, rarely have I explicitly discussed the issue of race, which, it seems to me, is a blindspot of the Integral community. Yet I intend, more and more, to visit the theme of race and view it through an Integral lens. Become a…

Harlem’s Zora Neale Hurston 1891 – 1960

Zora Neale Hurston (January 7, 1891 – January 28, 1960) was an American folklorist and author during the time of the Harlem Renaissance, best known for the 1937 novel Their Eyes Were Watching God. In 2002, scholar Molefi Kete Asante listed Zora Neale Hurston on his list of 100 Greatest African Americans. Become a Harlem…

Ms. Drama, The Queen of Drama

The onetime intern sports reporter and almost weather reporter in Atlanta has transformed herself into one of the best gossip writers in the business. The Spellman, NYU graduate and inventor of the Ms. Drama, The Drama Queen brand talks on her hometown, Harlem, her spiritualism, Alicia Keys and memorable interviews. Become a Harlem Insider! Sign-Up…

Harlem Jazz Museum Acquires Trove By Greats

For decades jazz cognoscenti have talked reverently of “the Savory Collection.” Recorded from radio broadcasts in the late 1930s by an audio engineer named William Savory, it was known to include extended live performances by some of the most honored names in jazz — but only a handful of people had ever heard even the…

Morningside Heights

Morningside Heights is a neighborhood of the Borough of Manhattan in New York City and is chiefly known as the home of institutions such as Columbia University, Teachers College, Barnard College, the Manhattan School of Music, Bank Street College of Education, “Grant’s Tomb”, the Cathedral of Saint John the Divine, the Riverside Church, the Broadway…