Weighted blankets are effective ways to relax and fall asleep faster. They can also be helpful for people with conditions such as autism spectrum disorder or sensory processing disorder. Whether you’re looking for a drug-free alternative to medication or want to use a blanket for therapeutic purposes, these blankets can help. A weighted blanket may sound like a new product, but it’s essentially a padded blanket lined with weight. The weight is evenly distributed, giving the user a sense of being held. These blankets can weigh anywhere from five to twenty pounds, making them heavier than a typical throw.
The pros and cons of using a weighted blanket
People with PTSD or claustrophobia may also benefit from this type of blanket. However, it is important to know weighted blanket pros and cons before you use one. A weighted blanket is an excellent way to help you relax and sleep better at night. Many people swear by its benefits, but there are some cons to using it. One disadvantage of this device is its high price. Another drawback is that some users find it too hot. Nevertheless, weighted blankets can help you relieve your pain, relax and sleep better at night. They can also be a great way to relieve anxiety and stress. Insomnia is a common sleep disorder, and it can be treated with the help of a weighted blanket. One major drawback is the fact that weighted blankets may not be safe for everyone. People with heart conditions, asthma, or other conditions should not use them. The weight is heavy and can cause injury or complications.
How to select or choose the right weighted blanket for you?
- The size of a weighted blanket depends on several factors, including your weight, preferences, and needs. Sizes vary by just a few inches from one manufacturer to the next. Many manufacturers have standardized sizing charts, and customer service can explain the difference between sizes and how to select the right one. To get the right weight for your body, consider weighing yourself on a bathroom scale or by visiting a clinic.
- The filling of the weighted blanket is another important consideration. There are glass beads, poly pellets, steel shot beads, and other materials. The filler type can have a substantial impact on the weight and temperature control of the blanket. The type of filler also affects how the blanket needs to be maintained. You can select a blanket with glass beads that are smooth and quiet, or one with plastic beads.
- The length of a weighted blanket depends on the user’s weight. Children under 6 years old should stay under 44 inches (1.12 m), while those aged seven and up can use a blanket of between 44 inches (1.12 m) and 50 inches (1.27 m). Adults can get blankets of different sizes that fit their beds. It is important to check with a physician before using a weighted blanket for a child.
Weighted blankets for kids
Weighted blankets for kids are an effective method of relaxation for young children. The blankets can be adjusted to fit the child’s height and weight, and they are typically made of soft cotton. The weight of the blanket will keep the child warm and calm even in cold weather, which is a huge advantage for younger children. It also makes a good gift for a child who is prone to overheating. These weighted blankets are available in 10 pounds (4.54 kg), fifteen pounds, and twenty pounds. The blankets are available in sizes for newborns, toddlers, and teens. Each one is machine washable and hypoallergenic.
Best way to buy a weighted blanket
If you are looking for a weighted blanket, there are a few tips you should keep in mind before buying. The filler used in a weighted blanket will make a difference in how the blanket feels. Glass beads are the best choice because they are quiet and will give you the best distribution of weight. First, you should purchase a weighted blanket that fits your size and sleeping position. Because these blankets provide multiple benefits, they should be fitted to the size of your bed and sleeping position. Otherwise, you will be wasting your money and the therapeutic benefits of a weighted blanket.
How to clean a weighted blanket?
You might be wondering can I wash a weighted blanket. Well, first, you need to keep the blanket clean. There are a few tips that you can follow to keep your blanket clean. The most important thing to remember when cleaning your weighted blanket is to avoid bleach and rubbing it too much. Always use a natural stain remover instead of bleach or harsh detergents. Then, make sure to use a white cloth to apply the solution to the stain. Before washing your weighted blanket, you should read the label carefully. Many blankets contain an organic filler that can be easily stained and discolored. To avoid these problems, try to wash the blanket in water with a mild detergent and a low-heat setting. You should also avoid bleaching your weighted blanket because it can destroy its fibers. You should also air dry it on a rack so that the weight will be evenly distributed.
When you are looking for a weighted blanket for your children, you will want to consider what benefits you would get from using one. These blankets can help to calm restless kids and cocoon their restless minds into deep sleep. A good night’s sleep is crucial for children because it helps them focus, improve mood and energy, and regulate appetite. Healthy sleep is essential for growing children because they tend to spend more energy during the day than they do during the night.