Dining With Miss Lil: On the Good Foot

By Lil Nickelson Happy New Year and welcome to 2010. Now that we’ve indulged our selves through last year’s holiday season, I hope you are ready to getting back on track to eating healthy. Instead of focusing on what foods you can’t eat, stay positive and try focusing on the foods that you can eat.…

Scientology Flys Medical Team to Haiti

A charter flight organized by the Church of Scientology carried 126 doctors, nurses, emergency medical technicians and Scientology Volunteer Ministers to Port-au-Prince where the group arrived Sunday. Assisted by Homeland Security, the plane left JFK International Airport Saturday to provide urgently needed help in Haiti in the wake of the 7.3 magnitude earthquake that hit…

Youth And Bill Clinton Promote Health (video)

[youtube=http://www.youtube.com/watch?v=B_6dkA4GWt8] The video aims to mobilize kids across America to lead healthy lives and fight obesity The Alliance for a Healthier Generation, a partnership between the American Heart Association and the William J. Clinton Foundation, recently selected one of its 20 national Youth Advisory Board members to appear in a YouTube video with former President…

Dining with Miss Lil: Yogurt Parfait

September is back to school time. You should be very concerned about our pre school kids to college students’ eating and exercise habits, just as much as they should be concerned about the same for the adults in their lives. Two thirds of Americans are overweight.

Dining With Ms. Lil: Back to Health

September is back to school time. You should be very concerned about our pre-school kids to college students’ eating and exercise habits, just as much as they should be concerned about the same for the adults in their lives. Two thirds of Americans are overweight. A May 2007 report released by the NYC Department of…

Dining with Miss Lil: Taking Stock

By Lil Nickelson How many times have you said, “There’s nothing here to eat?” You use this as a reason to justify buying take out. The truth is your refrigerator and cabinets are filled with stuff, but it would take you too long to get it together. Cooking is easier when you have what you…

Disney’s First Black Princess

  By: Dontré L. Conerly Belle. Ariel. Jasmine. Chances are, you know these names as just a few of Disney’s magical princesses from such classic tales as Beauty and the Beast, The Little Mermaid, and Aladdin. After 10 years, since it introduced Chinese warrior princess, Mulan, in 1998, the Disney royal court unveiled its first…

Sugar Hill

Sugar Hill is a historic district in the northern part of the Hamilton Heights section of Harlem in the New York City borough of Manhattan.

Morningside Heights

Morningside Heights is a neighborhood of the Borough of Manhattan in New York City and is chiefly known as the home of institutions such as Columbia University, Teachers College, Barnard College, the Manhattan School of Music, Bank Street College of Education, “Grant’s Tomb”, the Cathedral of Saint John the Divine, the Riverside Church, the Broadway…