Losing Weight the Healthy Way

By William Gillespie, M.D. If you resolved at the start of the year to lose weight, you are not alone. Each year, thousands of Harlemites and millions of people pledge to lose the weight they have gained over the winter or during the previous year as a way to get healthy and look better.

Rosa Parks’ Memorabilia In Harlem Warehouse

Rosa Parks’ lifetime belongings continue to sit unsold in a Harlem warehouse. The decades-old civil rights memorabilia, including her Presidential Medal of Freedom and a signed postcard from Rev. Martin Luther King Jr., has been up for auction since 2006.

HW Remix: Knocking on Harlem’s Door

We thought this story by Chris Smith that orignally ran in the NYMagazine on November 3, 2010 would be informative as we head into the primary elections in June 2014. It’s a campaign-kickoff rally straight out of the playbook: festive red-white-and-blue posters, lapel buttons featuring the smiling candidate, a soundtrack of upbeat and strenuously unobjectionable…

The “Harlem Dragball” Award Ceremony And Dinner

Honoring 100 Harlem Ballroom competitors from the “Red Era” (1986-1990) The “Harlem Dragball” community on Saturday, April 19th 2014, at the Holiday Inn Grand Ballroom at 440 West 57th St., NYC @ 6pm., will honor individuals for their over 25 years of dedication and historical preservation of the Harlem Ballroom Dragball competitions which now in…