Keep Your Hands Soft And Healthy This Winter

As the temperatures plummet outside and we turn up the thermostats in our homes, the skin on our hands can quickly look dry and chapped. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe…

Black Women’s Health Imperative And HealthyWomen Partner On National Obesity Campaign

HealthyWomen and Black Women’s Health Imperative, leading women’s health experts, today announced a partnership to raise awareness of obesity as a disease and national health crisis. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant…

4 Healthy Juicing Options For A New Year In Harlem

Too much holiday cheer? Fatty foods, sweet treats, alcoholic drinks?  Fear not! The New Year is your chance to hit the reset button and go healthy. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can…

How To Make A New Exercise Regime Become A Healthy Habit

According to The Hustle, a staggering 63% of gym memberships in America go unused. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting this form,…

Build Heart-Healthy Behaviors For Preschoolers At Home

A pressing concern like a global pandemic can quickly overshadow other important health challenges facing families. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting…

Amazing Heart-Healthy Food Choices That Belong In Your Daily Diet

Make These Five Heart-Healthy Food Items a Part of Your Daily Diet Today. There’s no disputing how important an organ the heart is. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact…

Build Heart-Healthy Behaviors For Preschoolers At Home

A pressing concern like a global pandemic can quickly overshadow other important health challenges facing families. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this field blank.By submitting…

Tips To Have A Healthy Lifestyle In University

Life in college can be challenging. You have to deal with lots of assignments, academic papers, and you may even have to work part-time. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant…

Tips To Have A Healthy Lifestyle In University

Life in college can be challenging. You have to deal with lots of assignments, academic papers, and you may even have to work part-time. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant…

Healthy Harlem, Body Weight Could Affect Brain Function, Study Finds

While recent studies have highlighted the physical health risks associated with obesity, a new study is exploring how obesity can affect consumers’ brain function. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant…

Serve A High-Protein-Packed Healthy Salad

A salad can fill an empty stomach for nearly any purpose, from an alfresco snack to a family appetizer. Become a Harlem Insider! Sign-Up for our Newsletter *Select list(s) to subscribe toHarlem World Magazine Example: Yes, I would like to receive emails from Harlem World Magazine. (You can unsubscribe anytime)Constant Contact Use. Please leave this…