Effects Of CBD Flower On Mental Health – Does It Improve Anxiety Disorders?

Let’s talk about CBD flowers and their effect on anxiety disorders. 

There’s a lot of buzz around the beneficial effects of CBD, so it’s worth to dug into research and determine if it can improve anxiety.

CBD is quite popular in the world of herbal remedies because people praise it for its healing powers. It helps people deal with insomnia, pain, mental health issues, inflammation, and many other conditions. Not only the reports from users are praising its benefits, but research also does it. A study in Frontiers in Immunology reports that CBD can create calm in the brain, visible on scans – which means experts can see how the angst dissipates. And even if there’s still a lot to research about CBD, the present information reveals that it can help people dealing with anxiety disorders alleviate their symptoms.

What is CBD?

Before diving into how CBD can help people with mental health disorders, it’s essential to understand what CBD is. CBD is one of the two primary chemical components found in the cannabis plant (the other is THC). Unlike THC that can make people feel high, CBD doesn’t have psychoactive side effects, and this is why people use it for so many medical issues.

Does CBD affect the brain?

When we’re talking about CBD and anxiety disorders, we’re basically dissecting how it can influence the brain and improve mental health issues. To understand how cannabinoids impact the brain, we need to start with a lesson about the human endocannabinoid system, which is the biggest system in the body, but most people don’t even know it exists. Considering that it controls most internal functions from immune responses to pain sensation, temperature, movement, and mental functioning like memory and mood, one would think that every individual knows how to care for it and keep it balanced.

The endocannabinoid system functions similarly to Big Brother, it supervises all functions, and when something doesn’t work right, it takes action. Let’s say that you hit the gym, your body generates a lot of heat after an intense workout, and you feel exhausted. A series of receptors alert the endocannabinoid system that it’s the moment to take charge and cool down your body by producing sweat. Your entire body functions like a machine that relies on its systems to keep it working.

But how do cannabinoids impact the endocannabinoid system’s functions?

When people use CBD products, they support the work of the endocannabinoid system that is doing its best to help the human body function properly. Research reported that cannabinoids work to improve the symptoms of anxiety disorders by binding to the CB1 receptor, the main receptor in the endocannabinoid system.

The CB1 receptor is found in the brain and can lower the central nervous system inflammation and boost the effects of serotonin, the neurotransmitter that influences moods. For example, antidepressants and other medicine created to help people deal with mental health issues work by creating serotonin in the brain to improve patients’ moods.

Anxiety disorders inhibit GABA, a natural chemical in the brain that directs neurons to slow down and stop working. CBD products tell the neurotransmitter to chill out and induce a sense of calm. Studies show that CBD can modulate GABA so that the body regains its ability to fight blue moods.

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Is the CBD flower effective in treating anxiety disorders?

A solid amount of research states that CBD is very effective in treating anxiety in animals, as well as in humans. We should mention a study from 2018 published in NeuroscienceNews that revealed that a single dose of CBD could lower the symptoms of anxiety and depression for up to seven days. Early research suggests that the CBD flower can repair neural circuitry in the prefrontal cortex and hippocampus that can get damaged because of mental health issues.

Anxiety disorders are related to mood regulation, pain, poor sleep, and traumatic events. When someone experiences anxiety, they also feel pain, are more depressed, and fail to engage in everyday activities. And these symptoms accentuate the anxiety, so the patients who experience this situation find themselves in a chicken/egg-like scenario. One of the most common questions about CBD flower is how do cannabinoids fit into this? Specialists think that it can positively influence the processes that regulate pain perception, sleep, and mood. When these processes function correctly, people feel better, deal with less pain, and sleep peacefully. Anxiety disorders are related to poor mood, pain, and poor sleep because the endocannabinoid system fails to function.

Researchers suggest that a careful CBD dosing can help temper anxiety-induced racing thoughts that disrupt sleep and trigger awakenings during the night. Sleep disruption and anxiety are closely connected, and over 90% of the people experiencing anxiety complain about find it challenging to fall asleep, disrupted sleep, and early morning awakening. CBD products can improve their sleep and their mood. Some therapists also use CBD to treat parasomnias and sleep disorders like sleepwalking. Jaw grinding, and nightmares.

study in CND & Neurological Disorders reveals that CBD can also positively impact serotonin receptors because it influences the way the brain’s chemical receptors respond to serotonin and has an antidepressant effect.

It’s also important to state that CBD can benefit social settings because people who suffer from anxiety often experience social phobia. When they use CBD products, they experience less angst before social events. A study published in Neuropsychopharmacology reveals that it reduces performance anxiety, cognitive impairment, and overall anxiety when administered before a public speech.


CBD is very helpful for people dealing with anxiety disorders because it helps their endocannabinoid system function properly. However, it shouldn’t be a standalone treatment, but it should be accompanied by therapy and other anti-anxiety treatments that can boost the effect of CBD. If you consider using CBD products to treat anxiety, talk with your mental health provider to determine if it’s a good solution for your needs. It’s not a magic cure that works the same for all people, and you need the specialist’s recommendation before you commit to using it.


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