Our neighbor Lara Land writes:
For the past year, we have successfully brought yoga and wellness services to Harlem youth and elders, and to our local law enforcement. We have focused on LGBTQ young adults and on those with minimal income.
The Big Quiet is returning to SummerStage, Central Park to celebrate its first birthday! Join 2000 New Yorkers in an outdoor mass meditation and short sound bath, followed by a series of live performances, musicians, special guests and DJs. Continue Reading →
How much pampering can you stand? Test your limits in the everything-is-possible world of Canyon Ranch Health Resort in Lenox, Massachusetts. Continue Reading →
I was a physician with a lot of stress in my clinical practice. I was smoking a lot of cigarettes and drinking frequently. Then I chose another path and began meditating. Continue Reading →