Keeping your mind focused and productive is not easy when under a lot of stress. Continue Reading →
3 Alternative Routes To Concentration And Mindfulness
Category Archives: yoga
Yoga Basics With CityParks Play For The Mature Set
Whether you’re just getting into yoga or know the basics but want to stay calm and present, join our long-time Seniors Fitness instructor, Richard Barcia, for a free live class on Wednesday, June 3, 2020, at 12:30 pm ET on Zoom. Continue Reading →
Join The SOULFest NYC 2019 To Celebrate The Diversity Of Yoga Around NYC In Harlem
Today, Harlem’s Land Yoga, NY YOGA + LIFE™ Magazine, and Three and a Half Acres Yoga announce its third annual SOULFest NYC, a free day-long yoga and wellness festival. Continue Reading →
Memorial Service For Doris Jean “Devya” Richmond In Harlem (Update)
Join a celebration of Doris Jean “Devya” Richmond’s Life and Passion during a memorial service of Music and Light. Continue Reading →
Uptown Yoga Takeover At The SOULfest NYC In Harlem
SOULfest NYC, the uptown yoga event for the community by the community will be held on May 20, 2017 from 9am – 5pm at Adam Clayton Powell Junior Plaza, 163 West 125th Street, New York, NY 10027. Know The Symptoms, Get Help, Be Proactive During Mental Wellness Month From Harlem To Hollis
In recognition of Mental Wellness Month (January), NYC Health + Hospitals reminds New Yorkers that depression is a common illness that can be assessed by a primary care physician. Continue Reading →
