Our neighbor Lara Land writes:
For the past year, we have successfully brought yoga and wellness services to Harlem youth and elders, and to our local law enforcement. We have focused on LGBTQ young adults and on those with minimal income.
Category Archives: yoga
Sshhhh, Join The Big Quiet, A Mass Meditation in Central Park
The Big Quiet is returning to SummerStage, Central Park to celebrate its first birthday! Join 2000 New Yorkers in an outdoor mass meditation and short sound bath, followed by a series of live performances, musicians, special guests and DJs. Continue Reading →
Celebrate Your Harlem Holiday Season With Wellness And Style
How much pampering can you stand? Test your limits in the everything-is-possible world of Canyon Ranch Health Resort in Lenox, Massachusetts. Continue Reading →
Join Yoga For Runners Featuring Dr. Metzl And Pure Yoga
Join Dr. Jordan Metzl, Pure Yoga, and Central Park Conservancy for a special pre-Marathon event in Central Park. Continue Reading →
Harlem’s Lara Land Extends Practice To NYPD
Congratulations to Lara Land for bringing her Land Yoga, which will be part of her Ashtanga practice to the New York Police Departments 32nd precinct in Harlem. Continue Reading →
Deepak Chopra On How To Enter The Zen Zone
By Deepak Chopra, M.D.
I was a physician with a lot of stress in my clinical practice. I was smoking a lot of cigarettes and drinking frequently. Then I chose another path and began meditating. Continue Reading →