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Category Archives: Sleep

How Your Environment Can Affect Your Sleep Quality

Posted on 01/09/2021 by Harlem World Magazine — Leave a reply

Health experts have known that quality sleep is essential for a person’s health and well-being since ancient times. Continue Reading →

Posted in Bretton Love, Health, Sleep | Tagged Bretton Love, Environment, Environment Can Affect Your Sleep, Sleep Quality | Leave a reply

Consumers Are Sleeping Longer During Quarantine, But Sleep Quality Is Down

Posted on 11/30/2020 by Harlem World Magazine — Leave a reply

While a good night of sleep can be hard to come by for many consumers, a new study explored how recent quarantine measures have affected sleep quality. Continue Reading →

Posted in Coronavirus, COVID-19, Sleep | Tagged consumers, COVID-19, quarantine, Sleep, Sleep Quality Is Down | Leave a reply

6 Health Issues If You Are Not Getting Enough Sleep

Posted on 11/11/2020 by Harlem World Magazine — Leave a reply

Sleep is essential for your health and well-being. It allows your body to rejuvenate and continue to function optimally. Continue Reading →

Posted in Harlem, Health, Sleep | Tagged Bretton Love, Getting Enough Sleep, Health, Sleep | Leave a reply

The Effects Of Sleep Deprivation (And How To Treat It)

Posted on 10/24/2020 by Harlem World Magazine — Leave a reply

Sleep is a crucial part of our daily health and wellbeing. Without adequate amounts of sleep, we are more irritable, less focused, less energized, less creative, and less productive. Continue Reading →

Posted in Bretton Love, Sleep | Tagged Bretton Love, Deprivation, Effects Of Sleep Deprivation, Sleep, Sleep deprivation | Leave a reply

Sleep After A Traumatic Event Can Help Ease Negative Effects Study Says

Posted on 10/23/2020 by Harlem World Magazine — Leave a reply

Recent studies have highlighted the benefits of getting quality sleep each night, while others have shown how a lack of sleep can affect everything from consumers’ diets to cognitive functioning.  Continue Reading →

Posted in Health, Sleep | Tagged Effects, negative, Negative Effects, PTSD, Sleep, Washington State University | Leave a reply

The Habits You Need To Start Today For A Healthier And Stronger You

Posted on 10/15/2020 by Harlem World Magazine — Leave a reply

We all want to be strong and healthy. This is because these two things go hand in hand and when one of them lacks, your life could easily be turned upside-down in seconds. Continue Reading →

Posted in Bretton Love, Food, Health, Sleep, smoking | Tagged A Healthier And Stronger You, active, Bretton Love, Habits, healthier, Smoke | Leave a reply

9 Harmful Effects Of Lack Of Sleep On Your Body

Posted on 09/29/2020 by Harlem World Magazine — Leave a reply

Poor sleep quality does not only affect your physical health but can also seriously impact your mental wellbeing. Continue Reading →

Posted in Bretton Love, Sleep | Tagged body, Bretton Love, diabetes, heart risk, Sleep | Leave a reply

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