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How To Protect Your Mental Health During The Lockdown

The sudden changes in our lives, like the abrupt changes that the pandemic has brought us, can affect us both socially and mentally. Continue reading

Teens Who Struggle With Depression And Anxiety May Have A Heart Attack Later In Life

As the prevalence of anxiety and depression among teens trends upwards, experts continue to explore the effects associated with such mental health struggles.Continue reading

Sleep Problems During Infancy Can Lead To Mental Health Problems In Adolescence

While recent studies have highlighted how infant sleep struggles could increase the likelihood of anxiety,Continue reading

Teens And Children Race Across The U.S. To Get Consistent Treatment For Mental Illness

As more and more children continue to struggle with their mental health, recent studies have pointed to risk factors associated with such symptoms.Continue reading

Sure-Fire Ways To Boost Your Self Confidence!

How confident you feel about yourself is super important as it can affect your life in so many ways, such as the ability to get a job, making friends, meeting someone special, and also your mental health.Continue reading

Optimism Linked To Lower Stroke Severity And Less Inflammation

Suffering from a stroke can leave consumers in a fragile physical state long after the initial experience is over. Continue reading

The Small Things Everyone Can Do To Improve Their Mental Health

Something that has changed significantly over the past few years is that mental health is now taken as seriously as physical health.Continue reading

Mental Health Medical Benefits Of Psilocybin Mushrooms

Psilocybin is mainly found in different types of psychoactive mushrooms, and it’s believed that humans have consumed it in religious ceremonies that date more than 9,000 years old.Continue reading

Having A Positive Outlook Could Reduce Memory Decline In Older Age, Study Finds

Though it can be difficult to always look on the bright side, experts continue to find ways that being more optimistic and positive can benefit consumers’ physical and mental health. Continue reading

Harlem’s Economy May Be Challenged, Its Mental Health Crisis Seems Irreversible

Socio-economic circumstances are often partnered by mental health challenges, especially in the lower socio-economic or more impoverished communities.Continue reading

Teens And children Across The U.S. Get Inconsistent Treatment For Mental Illness, Study Finds

As more and more children continue to struggle with their mental health, recent studies have pointed to risk factors associated with such symptoms and suggested steps that parents can take to potentially improve mental health. Continue reading

Five Health Screenings You Should Have

By Bretton Love Even if you’re feeling well and healthy, you shouldn’t ignore any medical tasks you should carry out for your body. Continue reading

9 Tips For Breaking The Myths Of Mental Illness From Harlem To Hollywood In 2020

It’s the start of a new year, but the struggles and stigma for people with mental illness continue.Continue reading

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