By CC Minton
Olympian Diane Dixon still wears Team USA red, white and blue and holds an American Track and Field World record. I would love to say I caught up with Diane, but I wouldn't dare try.Continue reading
Up Close with CC Minton: Dust Settles After the NYC Marathon
[caption id="attachment_54906" align="aligncenter" width="600"] Cheer Team: Heather LeClair and daughter and others[/caption]
By CC Minton
On Sunday, November 1, 2015, fifty thousand runners took to the streets to run the New York City Marathon. The event kicked off in Staten Island and ended in Central Park.Continue reading
Up Close with CC Minton: First Lady Hosts White House Kids State Dinner
By CC Minton
First Lady Michelle Obama hosted fifty-five young and talented chefs at the White House "Kids State" Dinner.Continue reading
Harlem Wellness Challenge: Healthy Skin Is In
[caption id="attachment_46749" align="aligncenter" width="448"] Seven Brown[/caption]
By CC Minton
Living a healthy lifestyle is pretty popular these days. Eating well and staying active are the most popular choices on the menu.Continue reading
Harlem Wellness Challenge: Harlem Run One-Miler Success
On Sunday, June 19th, Harlem United and Harlem Run co-hosted the first Harlem One-Miler Run. The event was held at Marcus Garvey Park to raise funds in support programs and services offered by Harlem United.
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Harlem Wellness Challenge: We Run Harlem
By CC Minton
We Run Harlem! It's like a mantra in motion. You see them running the streets, sprinting through parks and even darting between cars.Continue reading
Harlem Wellness Challenge: Join Monifa Maat Bed Aerobics Fitness Flow
Emerging faith-based fitness & health expert Monifa Maat known as "The Healthy Motivator" introduces “No Excuses” Therapeutic Fitness System that is transforming lives.Continue reading
Harlem Wellness Challenge: Healthy Eating – All Day All Night
By CC Minton
How many times have you heard it before? Eat your fruits and vegetables. Don’t eat too much sugar and you have got to try that new no-fat diet. Continue reading
