1,000+ Free Fitness Classes You Can Stream At Home

Being stuck at home binge-watching pandemic news is stressful. And there are only so many meals you can stress-eat in one day. Continue Reading →

City Parks Foundation Brings Free Senior Yoga And Fitness Walking Uptown

“Bloom into Spring fitness” to get your mind, body, and soul right. Across the borough from Harlem to Houston, the City Parks Foundation is kicking off its 2019 Spring Sports Program for seniors this month. Continue Reading →

City Parks Foundation’s Free Senior Fitness Sessions Uptown And Across Town

Summer is over – no worries, be happy as you “swing into fall fitness” to maintain your perfect beach body. Continue Reading →

Yolande’s Yard: Ambitious One Fitness In Harlem

By Yolande Brener

“No hands-on-hips! No lateness! No bitch-assness!”

If you’re lucky enough to hear these words, you’ve made it into Sereco Campbell’s fitness bootcamp class at NY Sports Club. Continue Reading →


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Free Fitness Lessons For CityParks Seniors Fitness In Harlem This Fall

morningsideparkCity Parks Foundation welcomes all Harlemites and New Yorkers, 60 and over, to participate in CityParks Seniors Fitness. Continue Reading →

Get Up & Go! Helps Uptown Kids Stay Fit

Get Up & Go- City Parks Foundation1This summer, City Parks Foundation is once again offering its educational, multi-sport fitness program designed to get uptown children, ages six to 10, active in their local parks.  Continue Reading →

Join Yoga For Runners Featuring Dr. Metzl And Pure Yoga

pure yoga on the today show1Join Dr. Jordan Metzl, Pure Yoga, and Central Park Conservancy for a special pre-Marathon event in Central Park. Continue Reading →


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