“Bloom into Spring fitness” to get your mind, body, and soul right. Across the borough from Harlem to Houston, the City Parks Foundation is kicking off its 2019 Spring Sports Program for seniors this month. Continue Reading →
Category Archives: Fitness
City Parks Foundation’s Free Senior Fitness Sessions Uptown And Across Town
Summer is over – no worries, be happy as you “swing into fall fitness” to maintain your perfect beach body. Continue Reading →
Yolande’s Yard: Ambitious One Fitness In Harlem
By Yolande Brener
“No hands-on-hips! No lateness! No bitch-assness!”
If you’re lucky enough to hear these words, you’ve made it into Sereco Campbell’s fitness bootcamp class at NY Sports Club. Continue Reading →
Free Fitness Lessons For CityParks Seniors Fitness In Harlem This Fall
City Parks Foundation welcomes all Harlemites and New Yorkers, 60 and over, to participate in CityParks Seniors Fitness. Continue Reading →
Get Up & Go! Helps Uptown Kids Stay Fit
This summer, City Parks Foundation is once again offering its educational, multi-sport fitness program designed to get uptown children, ages six to 10, active in their local parks. Continue Reading →
Join Yoga For Runners Featuring Dr. Metzl And Pure Yoga
Join Dr. Jordan Metzl, Pure Yoga, and Central Park Conservancy for a special pre-Marathon event in Central Park. Continue Reading →
Harlem Wellness Challenge: Harlem Run One-Miler Success
On Sunday, June 19th, Harlem United and Harlem Run co-hosted the first Harlem One-Miler Run. The event was held at Marcus Garvey Park to raise funds in support programs and services offered by Harlem United.
Harlem Wellness Challenge: Join Monifa Maat Bed Aerobics Fitness Flow
Emerging faith-based fitness & health expert Monifa Maat known as “The Healthy Motivator” introduces “No Excuses” Therapeutic Fitness System that is transforming lives. Continue Reading →
Pick A Fit Gift For A Great Harlem Mother’s Day
If you’re looking for Mother’s Day gifts to keep her fit, you’ve come to the right place. We’ve gathered up top picks for gifts from Fitbit for Mom.