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Diets High In Dairy Could Reduce Risks For Diabetes And High Blood Pressure

While previous studies have found that different kinds of food can either help or hurt consumers’ chances of developing diabetes, a new study is exploring how dairy could land in the helping column. Continue reading

4 Tips For Losing Weight (And Keeping It Off) From Harlem To Harare

For many people who struggle with their weight, it can feel as if no matter what they do, they are unable to shift any weight. Continue reading

5 Ways To Prevent And Control Diabetes In Harlem

By Katherine Farrell Harris November is Diabetes Awareness Month – a time to focus attention on the issues surrounding diabetes and those who are impacted by the disease.Continue reading

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